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Episode 86: Worry, Stress, Anxiety, Excitement and the Non-Anxious Leader
Understanding the difference between worry, stress, anxiety and excitement can help leaders remain a non-anxious presence in the most challenging moments.
Show Notes:
The Difference Between Worry, Stress and Anxiety by Emma Pattee
A Bundle of Nerves - Choiceology Podcast with Katy Milkman
Get Excited: Reappraising Pre-Performance Anxiety as Excitement by Alison Wood Brooks
Read the Full Transcript on The Non-Anxious Leader website.
Subscribe to my weekly Two for Tuesday emails.
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By Jack Shitama
4.9
3232 ratings
Understanding the difference between worry, stress, anxiety and excitement can help leaders remain a non-anxious presence in the most challenging moments.
Show Notes:
The Difference Between Worry, Stress and Anxiety by Emma Pattee
A Bundle of Nerves - Choiceology Podcast with Katy Milkman
Get Excited: Reappraising Pre-Performance Anxiety as Excitement by Alison Wood Brooks
Read the Full Transcript on The Non-Anxious Leader website.
Subscribe to my weekly Two for Tuesday emails.
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