13:59 - Guest: Pro Football Focus college-football analyst Max Chadwick on the Commanders, including quarterback Jayden Daniels' great deep passing and great rushing in his 2023 Heisman Trophy-winning for LSU and how translatable they are to the NFL, the pressure-to-sack-rate issue for Daniels, why Daniels shouldn't be viewed as just a one-year wonder in college, who Chadwick likes the most from the Commanders' 2024 NFL Draft class, who he views as the top sleeper from the team's 2024 NFL Draft class and thoughts on undrafted rookie quarterback Sam Hartman

40:37 - Nationals: analysis of a 9-7 10-inning loss to the New York Mets in a game in which we had the Major League regular-season debut of the Nats' top prospect, outfielder James Wood

52:02 - Capitals: breakdown of a wild Day 1 for the Caps in free agency in the 2024 NHL offseason, including a key re-signing and two major additions to the defense corps

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