We have two guests on today's podcast, Kristen and Christopher Shockey. They'll be talking about their new book, Miso, Tempeh, Natto & Other Tasty Ferments. Learn the many health benefits and history of these superfoods, and why you should have them in your diet. Episode link: <a href= "https://www.culturedfoodlife.com/podcast/episode-87-learn-more-about-miso-tempeh-and-natto/" rel= "nofollow">https://www.culturedfoodlife.com/podcast/episode-87-learn-more-about-miso-tempeh-and-natto/</a>

We have two guests on today's podcast, Kristen and Christopher Shockey. They'll be talking about their new book, Miso, Tempeh, Natto & Other Tasty Ferments. Learn the many health benefits and history of these superfoods, and why you should have them in your diet. Episode link: https://www.culturedfoodlife.com/podcast/episode-87-learn-more-about-miso-tempeh-and-natto/

We have two guests on today's podcast, Kristen and Christopher Shockey. They'll be talking about their new book, Miso, Tempeh, Natto &amp; Other Tasty Ferments. Learn the many health benefits and history of these superfoods, and why you should have them in your diet. Episode link: <a href="https://www.culturedfoodlife.com/podcast/episode-87-learn-more-about-miso-tempeh-and-natto/" rel="noopener noreferrer">https://www.culturedfoodlife.com/podcast/episode-87-learn-more-about-miso-tempeh-and-natto/</a>

Episode 87: Learn More About Miso, Tempeh, and Natto!

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

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Episode 87: Learn More About Miso, Tempeh, and Natto!

Episode 87: Learn More About Miso, Tempeh, and Natto!

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