15:52 - Commanders: thoughts on the Commanders placing interior defensive lineman Johnny Newton on the Non-Football Injury List...and discussion of comments from receiver Terry McLaurin on having been working on becoming better at generating yards after catch

26:15 - Guest: Mitch Tischler, co-host of Monumental Sports Network's Beltway Football podcast, with an in-depth examination of the Commanders' offensive line, including a spot-by-spot review of the line, what to make of offensive-line coach Bobby Johnson and whether the line is good enough for quarterback Jayden Daniels to have a great rookie season

59:13 - Nationals: analysis of a three-game sweep of the Cincinnati Reds...and reaction to starting pitcher Josiah Gray being done for the season due to needing UCL surgery

01:17:41 - Orioles: breakdown of the O's winning two out of three games at the Texas Rangers

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