When you and I find the courage and strength to be better in any regard, we help everyone around us. This goes for every area of our lives and even what we eat. You have trillions of hitchhikers that live in and on you, and they play a huge role in keeping you healthy. Your home, too, is covered in your bacteria, and every room is teeming with your unique bacterial signature.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-88-microbes-that-change-your-home-in-24-hours/