We Only LOOK Thin

Episode 88 – Perfection is Procrastination


Listen Later

It’s a practically perfect episode of We Only Look Thin!  On the road to our goal weight, we often say to ourselves that if we can’t do something perfectly, then we shouldn’t do it at all.  We wait for the perfect time, the perfect situation, or the perfect set of circumstances which will never come.  This week, Catherine and Donald discuss the idea of realizing that good is good enough and how it can be the key to unlocking your weight loss success.  The Product of the Week (POW!) are Ziploc reusable containers.   The Tip of the Week (TOW!) is to do something right now.  Plus, Catherine picks on Mary Poppins. the Queen of Weight Loss makes a decree, and Donald and Catherine make things cool like Fonzie. It’s a treat for your ears.

For more information about WOLT Place:

https://www.weonlylookthin.com/join-our-support-group/

If you would like a free PDF of Catherine’s daily chart email us at [email protected].

Ziploc Containers Variety Pack:

https://amzn.to/34HiPi1

Ziploc Twist n Lock Containers:

https://amzn.to/2ZSR9XX

The Diet Fix by Yoni Freedhoff

https://amzn.to/34IAqX2

Other Episodes of We Only Look Thin that we discuss:

Episode 27 – The Chumbawambasode

https://www.weonlylookthin.com/episode-27-the-chumbawambasode-or-weight-loss-is-stupid-and-i-hate-it/

Episode 44 – Canary in a Coal Mine

https://www.weonlylookthin.com/episode-44-canary-in-a-coal-mine/

Episode 26 – Breaking Bad

https://www.weonlylookthin.com/episode-26-breaking-bad/

Share
Post
Share
...more
View all episodesView all episodes
Download on the App Store

We Only LOOK ThinBy Catherine and Donald Wygal

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

740 ratings


More shows like We Only LOOK Thin

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,908 Listeners

A Slob Comes Clean by Dana K. White: A Slob Comes Clean

A Slob Comes Clean

2,497 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,201 Listeners

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,101 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,515 Listeners

Hungry Girl: Chew the Right Thing! by Lisa Lillien

Hungry Girl: Chew the Right Thing!

983 Listeners

The Everyday Style School by Jennifer Mackey Mary

The Everyday Style School

533 Listeners

Best Laid Plans by Sarah Hart-Unger

Best Laid Plans

808 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

1,992 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,527 Listeners

Cut The Crap With Beth And Matt by Cut The Crap With Beth And Matt

Cut The Crap With Beth And Matt

292 Listeners

All There Is with Anderson Cooper by CNN Podcasts

All There Is with Anderson Cooper

10,524 Listeners

Handsome by Headgum

Handsome

13,517 Listeners

Fat Science by Dr Emily Cooper

Fat Science

165 Listeners

The Real Work with Maggie Sterling by Maggie Sterling

The Real Work with Maggie Sterling

107 Listeners