Low-carb and Keto diets are very popular right now. I think we're all different, and what works for one doesn't always work for another. This is why I love cultured foods. They fit into any diet, but you need to know a couple of things to do it right. Check out the podcast to learn how.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-89-low-carb-cultured-foods/

References I talked about:

https://www.culturedfoodlife.com/my-account/downloads/