17:07 - Commanders: deep dive on the Commanders trading receiver Jahan Dotson to the Philadelphia Eagles, including how we got to this point with Dotson and how the trade is yet another indictment of how Ron Rivera did in NFL Drafts as Washington head coach...and discussion of - and some scheduled fun with - the Commanders acquiring kicker Cade York via trade with the Cleveland Browns and releasing kicker Riley Patterson

41:38 - Commanders: reaction to comments from offensive coordinator Kliff Kingsbury on quarterback Jayden Daniels and receiver/running back Kazmeir Allen and to comments from defensive coordinator Joe Whitt Jr. on cornerbacks Mike Sainristil, Benjamin St-Juste and Emmanuel Forbes Jr.

49:53 - Nationals: analysis of an 8-3 win over the National League West-worst Colorado Rockies for the Nats' first series win in a weekday series in more than two months

57:45 - Orioles: thoughts on the O's optioning starting pitcher Trevor Rogers to Triple-A Norfolk...and breakdown of a 6-0 loss to the American League West-leading Houston Astros, as starting pitcher Corbin Burnes struggled for a fourth consecutive start

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