11:14 - Commanders: analysis of what mattered from the team's preseason-ending 20-10 win over the New England Patriots...and discussion of comments from Commanders managing partner Josh Harris on the team's stadium situation, the name issue and expectations for the 2024 season

35:10 - Commanders: in-depth reaction to the team announcing that it has removed the Sean Taylor Memorial installation at Commanders Field and is working with Taylor's family on a proper statue to honor him

45:16 - Commanders: examining the fallout from the Commanders trading receiver Jahan Dotson to the Philadelphia Eagles, including comments from Dotson and Commanders head coach Dan Quinn and a report that the San Francisco 49ers turned down a trade that would have involved the Commanders sending Dotson to the Niners as part of a package for receiver Brandon Aiyuk

01:01:03 - Nationals: thoughts on the Nats reportedly promoting outfielder Dylan Crews to the Majors and on the Nats losing two out of three games at the Atlanta Braves in a series in which the Nats got very good starting pitching

01:14:41 - Orioles: breakdown of the O's splitting a four-game series against the American League West-leading Houston Astros

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