Recovering from an Eating Distress/Disorder can be broken down into 3 simple steps ; Awareness, Acceptance & Action. In this week's  episode we explore the importance of acceptance, and learn how to start practicing it today. Acceptance is our precursor for change, and therefore a fundamental step towards full Freedom from ED.

Recovering from an Eating Distress/Disorder can be broken down into 3 simple steps ; Awareness, Acceptance & Action. In this week's episode we explore the importance of acceptance, and learn how to start practicing it today. Acceptance is our precursor for change, and therefore a fundamental step towards full Freedom from ED.

Recovering from an Eating Distress/Disorder can be broken down into 3 simple steps ; Awareness, Acceptance &amp; Action. In this week's &nbsp;episode we explore the importance of acceptance, and learn how to start practicing it today. Acceptance is our precursor for change, and therefore a fundamental step towards full Freedom from ED.

Episode #9: Practicing Acceptance

Welcome to Calling It Out – the podcast dedicated to teaching you how to call out the BS in your head. Hosted by Life Coach and Eating Distress Practitioner, Jacqueline Campion Banks. Fully recovered from 15 years of living with an Eating Distress, Jacqueline has spent the last decade teaching people how to free themselves from Eating Disorders/Distress and many other types of self harming behaviour. Join us each as we provide the tools you need to pave your way towards full recovery. For more Recovery Tips &amp; Tools following us on Instagram @marinocentre

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Self-Improvement

Welcome to Calling It Out – the podcast dedicated to teaching you how to call out the BS in your head. Hosted by Life Coach and Eating Distress Practitioner, Jacqueline Campion Banks. Fully recovered from 15 years of living with an Eating Distress, Jacqueline has spent the last decade teaching people how to free themselves from Eating Disorders/Distress and many other types of self harming behaviour. Join us each as we provide the tools you need to pave your way towards full recovery. For more Recovery Tips & Tools following us on Instagram @marinocentre

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Episode #9: Practicing Acceptance

Episode #9: Practicing Acceptance

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