Today's Questions
1. Is it possible to maintain training performance while in a calorie deficit?
2. What're your favorite/least favorite MREs?
3. Is 1 min run/1 min walk for 2-3 miles a good conditioning workout?
4. How long can you realistically stay in a calorie deficit?
5. Should I test my 1RM/3RM before beginning a percentage based program?
6. How to implement calf raises while running & rucking a lot?
7. How much creatine should women take?
8. How did you train for Ranger school/would you do anything differently?
9. Is it possible to cut 1:00 off your 2 mile run in 8 weeks?
10. Is it advisable to ruck run weekly in prep for SFAS inside 3 months?
Work with me - TTM 1:1 Coaching Application
email me: [email protected]
Join the Terminator Training Method Facebook Group
Programs, articles
New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)
terminatortraining.com
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Follow me:
Newsletter Sign Up
IG: terminator_training
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training
Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!
Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.
Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
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By Kevin Smith
5
5959 ratings
Today's Questions
1. Is it possible to maintain training performance while in a calorie deficit?
2. What're your favorite/least favorite MREs?
3. Is 1 min run/1 min walk for 2-3 miles a good conditioning workout?
4. How long can you realistically stay in a calorie deficit?
5. Should I test my 1RM/3RM before beginning a percentage based program?
6. How to implement calf raises while running & rucking a lot?
7. How much creatine should women take?
8. How did you train for Ranger school/would you do anything differently?
9. Is it possible to cut 1:00 off your 2 mile run in 8 weeks?
10. Is it advisable to ruck run weekly in prep for SFAS inside 3 months?
Work with me - TTM 1:1 Coaching Application
email me: [email protected]
Join the Terminator Training Method Facebook Group
Programs, articles
New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)
terminatortraining.com
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Follow me:
Newsletter Sign Up
IG: terminator_training
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training
Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!
Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.
Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
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