14:27 - Guest: Commanders insider Ben Standig of The Athletic with an in-depth preview of the Commanders' 2024 regular season, including whether how quarterback Jayden Daniels does is more important than the team's record, what kind of a rookie season that Standig believes Daniels will have, which individual-player season is the Commanders' most significant after Daniels', which worrisome position group for the team - offensive line, receiver or cornerback - has the best chance to be good, why running back Brian Robinson Jr. is poised for a big season, whether running back Austin Ekeler or tight end Zach Ertz will prove to be the more impactful veteran unrestricted-free-agent signee and more

42:50 - Orioles: analysis of a 13-3 win over the Major League-worst Chicago White Sox in a game that featured shortstop Gunnar Henderson hitting a milestone home run and starting pitcher Corbin Burnes ending a streak of five consecutive bad outings

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