12:41 - Commanders: reaction to - and some scheduled fun with - the Commanders releasing kicker Cade York and reportedly agreeing to sign unrestricted-free-agent kicker Austin Seibert

19:35 - Commanders: thoughts on the disappointing nature of the team's regular-season-opening 37-20 loss at the Tampa Bay Buccaneers, including key comments from head coach Dan Quinn from his day-after-the-game press conference...analysis of quarterback Jayden Daniels at the Bucs, including notable comments from Quinn and what advanced stats tell us about Daniels' sack avoidance in the game...and a look at the performances and playing-time percentages of Commanders receivers, running backs and offensive linemen at the Bucs

39:02 - Commanders: discussion of the defense from the team's regular-season-opening 37-20 loss at the Tampa Bay Buccaneers, including comments from head coach Dan Quinn from his day-after-the-game press conference on what went wrong and an examination of playing-time percentages for Commanders defensive players in the game

47:39 - Orioles: breakdown of a 12-3 loss at the Boston Red Sox in a game that did include right fielder Anthony Santander becoming the first switch hitter in MLB to hit at least 40 homers in a regular season since 2006

Visit CateringByUptown.com and mention that Al Galdi sent ya!

Follow @WSHOnTheDaily on Instagram and visit WSHOnTheDaily.com!

You can win a $500 gift card at BlueWirePods.com/Survey

Learn more about your ad choices. Visit podcastchoices.com/adchoices