TTM show is BACK after a brief hiatus due to my inability to speak ("there's something going around")
Today's questions:
1. Preferred fueling (liquid/solid) for long runs & rucks?
2. What is a top 10% gated ruck and run time during the SF Q course (5 mile, 12 mile)?
5 mile Article Part 1, Part 2, Part 3
12 mile ruck article
3. How difficult is it to get into schools like Dive, Military Freefall, and Ranger school in SF?
4. Can you train legs and run on the same day?
5. Are rack pulls good for hypertrophy?
6. What are some tips for recovering and getting back to training after SERE?
7. Can you train strength & conditioning back to back if crunched for time?
8. Have you tried intermittent fasting? Is it a good strategy for body composition?
9. Should I sacrifice pace for heart rate on runs?
10. Is Jacked Gazelle a good program to follow before starting SFAS prep?
11. Recommended nutrition/hydration for the ACFT?
12. How many hours a day do you usually work?
13. Any recommendations on ruck sacks?
MALICE pack
Work with me - TTM 1:1 Coaching Application
email me: [email protected]
Join the Terminator Training Method Facebook Group
Programs, articles
New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)
terminatortraining.com
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Follow me:
Newsletter Sign Up
IG: terminator_training
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training
Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The m
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By Kevin Smith
5
5959 ratings
TTM show is BACK after a brief hiatus due to my inability to speak ("there's something going around")
Today's questions:
1. Preferred fueling (liquid/solid) for long runs & rucks?
2. What is a top 10% gated ruck and run time during the SF Q course (5 mile, 12 mile)?
5 mile Article Part 1, Part 2, Part 3
12 mile ruck article
3. How difficult is it to get into schools like Dive, Military Freefall, and Ranger school in SF?
4. Can you train legs and run on the same day?
5. Are rack pulls good for hypertrophy?
6. What are some tips for recovering and getting back to training after SERE?
7. Can you train strength & conditioning back to back if crunched for time?
8. Have you tried intermittent fasting? Is it a good strategy for body composition?
9. Should I sacrifice pace for heart rate on runs?
10. Is Jacked Gazelle a good program to follow before starting SFAS prep?
11. Recommended nutrition/hydration for the ACFT?
12. How many hours a day do you usually work?
13. Any recommendations on ruck sacks?
MALICE pack
Work with me - TTM 1:1 Coaching Application
email me: [email protected]
Join the Terminator Training Method Facebook Group
Programs, articles
New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)
terminatortraining.com
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Follow me:
Newsletter Sign Up
IG: terminator_training
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training
Whichever platform you’re tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The m
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