Listen in as we hang out with Shawn Hammonds teamshawnhammonds. He's a BJJ 4th degree black belt, owner and lead instructor of https://shawnhammondsbjj.com/ in Nashville TN. We get into our normal old school BJJ talk, Law enforcement training as well as a bit about Shawns love for country music. We have a great time talking with Shawn about all kinds of BJJ stuff, so sit back relax and enjoy the show!

Click on the link to find information with Shawn:
IG -teamshawnhammonds
Gym - https://shawnhammondsbjj.com/

LimitLess Radiocast & LimitLess Tape:
LinkTr - LimitLess Radiocast
Facebook - @LimitLessTape
Instagram - @LimitLess_Tape
Gym - http://teameastcoast.com

BJJ gear:
www.rollamongus.com - LIMITLESS20 at checkout for a 20% discount.

Protection & Recovery Gear:
https://oldbonestherapy.com/ - LIMITLESS15 at checkout for a 15% discount.

Strength Training total Body Fitness:
http://two8bandz.com/limitlessradiocast- Use this link for a discount.

BJJ instructional:
https://bjj.foundation - LIMITLESS25 at checkout for a 25% discount.

Nutrition:
https://www.lashleynutrition.com - LIMITLESS15 at checkout for a 15% discount.

Recovery Balm:
https://battlebalm.com/ - LIMITLESS20 at checkout for a 20% discount.

Realtor:
http://twebb.dehoff.com/
Cell: (281) 889-0140
FB - Thomas Webb - DeHoff Realtors
IG - dehoff_realtor_tcwebb

Dentistry:
www.woosterohiodentist.com
IG - Gateway Dental Care
FB - Gateway Dental Care

Lawyer:
www.kandraylaw.com
FB - Kandray Law, LLC

Local beer:
www.magiccitybrewingcompany.com

Coffee:
www.mhbeans.com

Local Tattoo's:
www.redtailtattoo.com

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