17:18 - Guest: Commanders analyst Mark Bullock of MarkBullock.Substack.com with film-breakdown-style analysis of the growth and maturity that were on display by quarterback Jayden Daniels in the 34-13 win over the Cleveland Browns, what has been most impressive about Commanders offensive coordinator Kliff Kingsbury, how the Commanders in their win over the Browns did such a good job against edge defender Myles Garrett, the high-level play being provided by center Tyler Biadasz and more

52:48 - Guest: Capitals insider Tarik El-Bashir of Monumental Sports Network with a preview of the Caps' 2024-2025 regular season, including whether the Caps' retool is working, the extent to which the Caps' offseason trades will boost goal scoring, the likelihood of left wing Alex Ovechkin in this regular season tying or breaking Wayne Gretzky's record for career NHL regular-season goals, who the breakout candidates for the Caps are and what the Caps are thinking short term and long term at goaltender

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