This episodes guest is my good friend Bret Contreras. 

Bret is a strength and conditioning coach, sport scientist, and researcher located in Scottsdale, Arizona in the USA.

Bret was previously on the podcast why back on episode 30.

On this episode Bret and I discussed:

- Bret's recently completed PhD research 

- Bret's 2x4: Maximum Strength ebook - Which to me is a great book that went under the radar!

- And what's next for Dr. Contreras (I know he won't want me calling him Dr :-)

This was a great episode guys, and I hope you all enjoy it.

Stay Strong,

RB

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