I'm a man of simple tastes, lifting and some CBD make me a very happy man, most days.

In today's episode, I talk about

- the benefits of lifting
- the new, research backed benefits of CBD on c19 infection
- find out how to learn how to build your own backyard gym

Come learn how to set up your "essentials" home gym by joining my FB group: https://www.facebook.com/groups/hrd2k... Find out how to use cannabis as a therapy by booking a cannabis consultation call with me (CAF veterans ONLY): https://davemorrow.net/cannabis-consu... Don't slack on your injury prevention, work on your mobility now. CHECK OUT MY BOOK, The Nimble Warrior: https://thenimblewarriorbook.com/