In Part 2 and this month's coaching episode, we share the lessons that we've learned from our Boston Marathon experiences, including pacing, fueling, goal setting, and more.  Whether you are training for Boston or any fall race, these tips will help set you up for training and racing success.

If you have specific questions, feel free to reach out to us at [email protected].  If you are looking for a Boston Marathon group coaching program, check out our RFF--->BOS Program, which is underway as we prepare for Boston 2021.  We also offer personalized private coaching for those looking for a personalized coaching experience.  To register for group or individual training, head over to our website (www.runfartherandfaster.com).

Follow us on social media @runfartherandfaster (Instagram, Facebook, and Twitter).  

Thank you to our sponsors, @soupergirl—use the code RUN20 for 20 percent off—-@oofos, @lilytrotterscompression, and @SPIbelt.  Also thanks to our editor, Erin Bryant.