11:35 - Commanders: reaction to reports regarding the Commanders and the 2024 NFL Trade Deadline...and a deep dive on a very good performance by quarterback Jayden Daniels in the 27-22 win at the New York Giants

31:24 - Commanders: breakdowns of a variety of aspects from the 27-22 win at the New York Giants, including standout pass catchers, the production from running backs despite Brian Robinson Jr. being out, a so-so game for the defense and more good work from kicker Austin Seibert

51:09 - Capitals: analysis of a 7-2 win over the Columbus Blue Jackets and a 4-2 loss at the Carolina Hurricanes as winger Alex Ovechkin continued his hot start

55:28 - College Football: discussion of Navy's 24-10 loss at Rice, Virginia Tech's 38-31 overtime loss at Syracuse and Old Dominion's 28-20 loss at Appalachian State

01:09:04 - Wizards: thoughts on a 118-98 loss to the Miami Heat in Mexico City in a game in which Bilal Coulibaly and Alex Sarr were productive

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