16:20 - Commanders: discussion of the offense in preparation for the Commanders' game against the Pittsburgh Steelers, including the latest injury report in terms of Commanders offensive players, key stats regarding the Commanders' offense vs. the Steelers' defense and analysis of comments from Commanders offensive coordinator Kliff Kingsbury on Steelers edge defender T.J. Watt, new Steelers edge defender (and former Redskin) Preston Smith, Commanders quarterback Jayden Daniels, Commanders left tackle Brandon Coleman and more

33:15 - Commanders: discussion of the defense in preparation for the Commanders' game against the Pittsburgh Steelers, including the latest injury report in terms of Commanders defensive players, key stats regarding the Commanders' defense vs. the Steelers' offense and discussion of comments from Commanders defensive coordinator Joe Whitt Jr. on what the team has in corner Marshon Lattimore, what the trade for Lattimore means for other Commanders cornerbacks, Steelers quarterback Russell Wilson, new Steelers receiver Mike Williams and more

45:30 - Commanders: Rhyming Keys for a Commanders win over the Pittsburgh Steelers...and a pick for the game

57:56 - College Football: GaldiLocks picks against the spreads for Maryland-Oregon, Navy-South Florida, Virginia Tech-Clemson, Virginia-Pitt, James Madison-Georgia State and Liberty-Middle Tennessee

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