14:10 - Commanders: deep dive on the performance of quarterback Jayden Daniels in the 28-27 loss to the Pittsburgh Steelers

36:22 - Commanders: analysis of a variety of items from the 28-27 loss to the Pittsburgh Steelers, including another big outing by receiver Terry McLaurin, the Commanders' rushing offense struggling without running back Brian Robinson Jr., a wild game for Commanders special teams and a very mixed game for the Commanders' defense

53:53 - College Football: discussion of Maryland's 39-18 loss at No. 1 Oregon, Navy's 28-7 win at South Florida, Virginia Tech's 24-14 loss to No. 23 Clemson, Virginia's 24-19 win at No. 18 Pitt, James Madison's 38-7 win over Georgia State and Liberty's 37-17 win at Middle Tennessee

01:13:35 - Capitals: breakdowns of a 4-2 loss to the Pittsburgh Penguins and an 8-1 win at the St. Louis Blues

01:19:47 - Wizards: examining notable performance from potential building blocks in a 128-104 loss at the Memphis Grizzlies and a 121-94 loss at the Orlando Magic

01:23:20 - College Basketball: thoughts on Maryland's 86-52 win over Mount St. Mary's, Georgetown's 69-57 win over Fairfield and Virginia Tech's 93-74 win over USC Upstate

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