As you move through the homeopathic healing journey, it soon becomes clear how vital your observations of symptoms are. But what happens when exhaustion creeps in and you start to feel yourself slipping? Today, Dr. Bahr, Jody, and guest host Lori Bean come together to discuss the challenges of “observer fatigue” and share thoughtful advice on how to navigate it!

In this episode, they cover:

•  What we mean by “observing” - when we are talking about homeopathy.

•  Lori and Jody discuss how they track and observe symptoms, highlighting different methods people use. (Spoiler alert—there’s no one-size-fits-all approach, just what works best for YOU!)

•  Effectively communicating symptoms to your provider and navigating the learning curve that comes with it. 

•  Why tracking “trends over time” is far more important than focusing on one-off symptoms or the occasional bad day.

•  How stories and examples are always better than hypotheticals.

•  As parents, our energy and capacity can sometimes run low. The ladies discuss this challenge and the importance of giving themselves grace.

•  Asking for help & taking a break - sometimes you NEED it!!

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As always, we invite you to be our partners in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!

If you want a place for support, join our FB group: Homeopathy For Pans & Pandas: https://www.facebook.com/groups/PANDAShomeopathy  

Facebook not your thing? Find us on Instagram @resiliencenaturopathic @drjenniferbahr 

You can also email us at [email protected] 

Watch this podcast on Spotify, YouTube or Apple Podcasts:

https://www.youtube.com/watch?v=JpAU2_yQxGc&list=PLEXitXfdHCQP3laFfOmdHYiiNilgllk2n

https://podcasts.apple.com/us/podcast/mom-doc-talk-healing-pans-pandas/id1749606591

https://open.spotify.com/show/3S7W7ryLwnQnU774dmTGgl?si=2gcXMmskSpePHWoaiMYtog

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“Being a Better Observer Series”: https://youtube.com/playlist?list=PLEXitXfdHCQNCsD7zYAqFHuh8uaaEvDhM 

“Observer Cheatsheets” in our FB group:https://www.facebook.com/media/set/?set=oa.213383064864237&type=3&__cft__[0]=AZWYCAZ2LPa3xnkLVWRkQSIaaNa4fCSM-WEZfFwr5Ts32thgl39JkHWpDPxJ6s8cmmWIYYyzaWBlF9CIG-nosc5cP9ypDQZu4J7054_tgR4OSPPaI7koU6mQiPzH6bSCXSeW3UEMYK5qpo4s4CxI376MLBKErpSnYgPHtJl1L0ylWM9gX4p1sRQv0M3d1kfh4zDCjO0GXi4t8Qtrhw50V_LLEx6UruXDsVZm0eFJHacoqtNwyv8fQE9h1L3_8lccd9k&__tn__=-UK-R 

Previous episode with Lori and her daughter Poppy: #48 Lori & Poppy - Life in a family where everyone has PANS/ASD

https://open.spotify.com/episode/0YVh6D3E2n6zysjqViODl2

https://www.youtube.com/watch?v=xSvePiKUZmM&list=PLEXitXfdHCQP3laFfOmdHYiiNilgllk2n&index=46

https://podcasts.apple.com/us/podcast/48-lori-poppy-life-in-a-family-where-everyone-has-pans-asd/id1749606591?i=1000657443392