☀️ The Mom & Doc Talk podcast is taking a little summer break... but we’re not going 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆𝒍𝒚 quiet 🎙️

We’re kicking off our 𝗦𝘂𝗺𝗺𝗲𝗿 𝗥𝗲𝘄𝗶𝗻𝗱—bringing back some of our most-loved episodes every Tuesday at 12pm Pacific!  Whether you missed one the first time around or just want to hear it again with fresh ears, this is your chance to catch up✨ Throw on your earbuds, and let’s rewind together 🎧

In episode #82, Dr. Bahr and Jody took a moment to discuss all of the life lessons they've learned through healing with homeopathy. The lessons are always there, and the silver linings do exist - even if you find yourself in a hard place right now. Please borrow some comfort and hope from this episode if you are struggling now, or give back if you can…  We’d love to hear about the life lessons homeopathy has taught YOU in the comments below!       

In this episode, they covered:

• Dr. Bahr talked about the lesson of “letting go”.

• Jody shareed the lesson of “doing less”.

• How homeopathy has forced many of us to really take a step back and realize our capacity and limitations and ultimately to be kind to ourselves and give grace when we can.

• One of our favorite quotes: “Less is more”. How this applies BIG TIME to healing with homeopathy. 

• The “unlearning” that happens through healing.

• Say it with me: “Don’t Borrow Trouble”!! Another favorite quote in this community, and why it is so.

• Jody shared some beautiful nuggets from our team here at Resilience Naturopathic, as they shared their favorite “lessons learned”!

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As always, we invite you to be our partners in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!

 If you want a place for support, join our FB group: Homeopathy For Pans & Pandas: https://www.facebook.com/groups/PANDAShomeopathy

 Facebook not your thing? Find us on Instagram @resiliencenaturopathic @drjenniferbahr

 You can also email us at [email protected]

Watch this podcast on Spotify, YouTube or Apple Podcasts:

•  https://www.youtube.com/watch?v=JpAU2_yQxGc&list=PLEXitXfdHCQP3laFfOmdHYiiNilgllk2n
•  https://podcasts.apple.com/us/podcast/mom-doc-talk-healing-pans-pandas/id1749606591
•  https://open.spotify.com/show/3S7W7ryLwnQnU774dmTGgl?si=2g

☀️ The Mom & Doc Talk podcast is taking a little summer break... but we’re not going 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆𝒍𝒚 quiet 🎙️

We’re kicking off our 𝗦𝘂𝗺𝗺𝗲𝗿 𝗥𝗲𝘄𝗶𝗻𝗱—bringing back some of our most-loved episodes every Tuesday at 12pm Pacific!  Whether you missed one the first time around or just want to hear it again with fresh ears, this is your chance to catch up✨ Throw on your earbuds, and let’s rewind together 🎧

In Episode #30, Dr. Bahr and Jody talked about the impacts of PANS/PANDAS on extended family and friend relationships. 

They touched on: 

• How family and friends impact PANS/PANDAS
• How PANS/PANDAS impact relationships with family and friends
• People thinking that a flare is a “bad child” and your handling of it is “bad parenting”
• How to talk about homeopathy to important people in your life
• Dealing with family gatherings

Jody gets real about how small your world can get when you are fighting for your child in the face of this challenging and poorly understood condition. How judged you can feel. How isolating it can be. And she offers a message to people you might miss on your behalf.

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As always, we invite you to be our partners in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!

 If you want a place for support, join our FB group: Homeopathy For Pans & Pandas: https://www.facebook.com/groups/PANDAShomeopathy

 Facebook not your thing? Find us on Instagram @resiliencenaturopathic @drjenniferbahr

 You can also email us at [email protected]

Watch this podcast on Spotify, YouTube or Apple Podcasts:

 -https://www.youtube.com/watch?v=JpAU2_yQxGc&list=PLEXitXfdHCQP3laFfOmdHYiiNilgllk2n

 -https://podcasts.apple.com/us/podcast/mom-doc-talk-healing-pans-pandas/id1749606591

 -https://open.spotify.com/show/3S7W7ryLwnQnU774dmTGgl?si=2g

☀️ The Mom & Doc Talk podcast is taking a little summer break... but we’re not going 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆𝒍𝒚 quiet 🎙️

We’re kicking off our 𝗦𝘂𝗺𝗺𝗲𝗿 𝗥𝗲𝘄𝗶𝗻𝗱—bringing back some of our most-loved episodes every Tuesday at 12pm Pacific! Whether you missed one the first time around or just want to hear it again with fresh ears, this is your chance to catch up✨ Throw on your earbuds, and let’s rewind together 🎧

In Episode #77, you'll hear all about healing with homeopathy from mold toxicity!

Dr. Bahr & Jody covered:

• Jody shared a little bit about how mold impacted her family.

• It all comes down to susceptibility in how mold will affect you as an individual.

• Detoxing mold… how forcing the body to detox faster than it’s able to might not be the best option.

• How homeopathy can be used to address mold toxicity by healing the body slowly and gently.

• How ultimately, living in a moldy environment isn’t healthy for anyone, and how it can actually be an obstacle to achieving full healing with homeopathy.

• Even though we shouldn’t be living in a moldy primary environment, mold is everywhere and part of this planet - the goal is to become more resilient to exposures.

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As always, we invite you to be our partners in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!

If you want a place for support, join our FB group: Homeopathy For Pans & Pandas: https://www.facebook.com/groups/PANDAShomeopathy

Facebook not your thing? Find us on Instagram @resiliencenaturopathic @drjenniferbahr

You can also email us at [email protected]

Watch this podcast on Spotify, YouTube or Apple Podcasts:

- https://www.youtube.com/watch?v=JpAU2_yQxGc&list=PLEXitXfdHCQP3laFfOmdHYiiNilgllk2n

- https://podcasts.apple.com/us/podcast/mom-doc-talk-healing-pans-pandas/id1749606591

- https://open.spotify.com/show/3S7W7ryLwnQnU774dmTGgl?si=2g

☀️ The Mom & Doc Talk podcast is taking a little summer break... but we’re not going 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆𝒍𝒚 quiet 🎙️

We’re kicking off our 𝗦𝘂𝗺𝗺𝗲𝗿 𝗥𝗲𝘄𝗶𝗻𝗱—bringing back some of our most-loved episodes every Tuesday at 12pm Pacific! Whether you missed one the first time around or just want to hear it again with fresh ears, this is your chance to catch up✨ Throw on your earbuds, and let’s rewind together 🎧

In Episode #25, Dr. Bahr and Jody talked about the challenges of navigating PANS and school. PANS brings cognitive and behavioral regressions for many kids. Couple that with the separation anxiety kids experience, and it gets exponentially harder.

They walked us through: - Kids fighting their symptoms at school, only to have them explode at home

- Considerations of alternative schooling options

- Trying to observe symptoms for your homeopath when kids are at school much of the day

- What healing with homeopathy looks like as it relates to school and regaining cognitive function (hint - yes, they can and will catch up!)

- Concern about exposures to triggers at school

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As always, we invite you to be our partners in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!

If you want a place for support, join our FB group: Homeopathy For Pans & Pandas: https://www.facebook.com/groups/PANDAShomeopathy

Facebook not your thing? Find us on Instagram @resiliencenaturopathic @drjenniferbahr

You can also email us at [email protected]

Watch this podcast on Spotify, YouTube or Apple Podcasts:

- https://www.youtube.com/watch?v=JpAU2_yQxGc&list=PLEXitXfdHCQP3laFfOmdHYiiNilgllk2n

- https://podcasts.apple.com/us/podcast/mom-doc-talk-healing-pans-pandas/id1749606591

- https://open.spotify.com/show/3S7W7ryLwnQnU774dmTGgl?si=2g

☀️ The Mom & Doc Talk podcast is taking a little summer break... but we’re not going 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆𝒍𝒚 quiet 🎙️

We’re kicking off our 𝗦𝘂𝗺𝗺𝗲𝗿 𝗥𝗲𝘄𝗶𝗻𝗱—bringing back some of our most-loved episodes every Tuesday at 12pm Pacific! Whether you missed one the first time around or just want to hear it again with fresh ears, this is your chance to catch up✨ Throw on your earbuds, and let’s rewind together 🎧

Today we are recapping Episode #78 with Kim and Rogan, who graciously agreed to share their PANS/PANDAS story with you all! It is always so incredible to hear parts of the journey through lived experience, and have that perspective to look back on when things are going so much better now! This was another great one to share with your teen or young adult.

They covered:

• Kim's memories of Rogan in the early days and the point in which she knew something just wasn’t right.

• The long road through symptoms, doctor appointments, many labels/diagnoses, and a determined search for the right kind of help.

• What life looked like at home during these difficult times.

• Rogan shared his recollection of the early days.

• The ups and downs of healing with homeopathy, and the growth of self-awareness.

• Puberty regressions, how that felt, and how long it took to get back on track.

• Rogan's school experience and his struggles with ADHD, social skills, and friendships.

• Beautiful words of encouragement from Rogan that he hopes will reach other young individuals struggling in the midst of PANS/PANDAS.

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As always, we invite you to be our partners in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!

If you want a place for support, join our FB group: Homeopathy For Pans & Pandas: https://www.facebook.com/groups/PANDAShomeopathy

Facebook not your thing? Find us on Instagram @resiliencenaturopathic @drjenniferbahr

You can also email us at [email protected]

Watch this podcast on Spotify, YouTube or Apple Podcasts:

- https://www.youtube.com/watch?v=JpAU2_yQxGc&list=PLEXitXfdHCQP3laFfOmdHYiiNilgllk2n

- https://podcasts.apple.com/us/podcast/mom-doc-talk-healing-pans-pandas/id1749606591

- https://open.spotify.com/show/3S7W7ryLwnQnU774dmTGgl?si=2g

☀️ The Mom & Doc Talk podcast is taking a little summer break... but we’re not going 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆𝒍𝒚 quiet 🎙️

We’re kicking off our 𝗦𝘂𝗺𝗺𝗲𝗿 𝗥𝗲𝘄𝗶𝗻𝗱—bringing back some of our most-loved episodes every Tuesday at 12pm Pacific! Whether you missed one the first time around or just want to hear it again with fresh ears, this is your chance to catch up✨ Throw on your earbuds, and let’s rewind together 🎧

Dr. Karen Lamb is back for episode #3 in our multi-part series about trauma where we dive into the actual therapies that can be effective for healing trauma. TRIGGER WARNING for this episode: Brief mentions of various forms of traumatic experiences, abuse, loss, and complex PTSD.

In this episode, we covered:

•Dr. Lamb talked about the things she wishes ALL therapists knew about trauma.

•An overview of the different types of trauma therapies.

•EMDR - what it is, why it’s used, and what to expect.

•Internal Family Systems - what it is, why it’s used, and what to expect.

•Somatic Experiencing - what it is, why it’s used, and what to expect.

•Dr. Lamb shares a few types of therapy she is NOT a fan of.

•What if I’ve tried a certain type of therapy and I feel like it didn’t help me?

•What can you do for trauma that is actively still happening?

•Can therapy be accomplished in non-verbal clients?

•How homeopathy can help with trauma therapy hand-in-hand.

•Dr. Lamb’s recommendations for finding a trauma-informed therapist to work with.

•Can therapy be done remotely?

•Are there any risks to therapy?

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As always, we invite you to be our partners in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!

If you want a place for support, join our FB group: Homeopathy For Pans & Pandas: https://www.facebook.com/groups/PANDAShomeopathy

Facebook not your thing? Find us on Instagram @resiliencenaturopathic @drjenniferbahr

You can also email us at [email protected]

Watch this podcast on Spotify, YouTube or Apple Podcasts:

- https://www.youtube.com/watch?v=JpAU2_yQxGc&list=PLEXitXfdHCQP3laFfOmdHYiiNilgllk2n

- https://podcasts.apple.com/us/podcast/mom-doc-talk-healing-pans-pandas/id1749606591

- https://open.spotify.com/show/3S7W7ryLwnQnU774dmTGgl?si=2g

☀️ The Mom & Doc Talk podcast is taking a little summer break... but we’re not going 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆𝒍𝒚 quiet 🎙️

We’re kicking off our 𝗦𝘂𝗺𝗺𝗲𝗿 𝗥𝗲𝘄𝗶𝗻𝗱—bringing back some of our most-loved episodes every Tuesday at 12pm Pacific! Whether you missed one the first time around or just want to hear it again with fresh ears, this is your chance to catch up✨ Throw on your earbuds, and let’s rewind together 🎧

In episode #92, we welcomed the amazing Dr. Karen Lamb back for episode #2 in our multi-part series about trauma. TRIGGER WARNING for this episode: Brief mentions of various forms of traumatic experiences, abuse, loss, and complex PTSD.

In this episode, we covered:

• Is it ever ok NOT to address your trauma, and just move on and leave it in the past?

•What can happen within our bodies when we suppress trauma.

•Navigating PANS/PANDAS (sibling) trauma.•How to prioritize these issues when EVERYONE in the household is traumatized.

•Mom - the central nervous system of the household. How to put our oxygen mask on too!

•Generational trauma, its possible impact on our epi-genetics, AND how homeopathy can help ;)

•Recognizing complex PTSD

•Can we begin to address our trauma while still living through trauma?

•Is trauma-based OCD a real thing?

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As always, we invite you to be our partners in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!

If you want a place for support, join our FB group: Homeopathy For Pans & Pandas: https://www.facebook.com/groups/PANDAShomeopathy

Facebook not your thing? Find us on Instagram @resiliencenaturopathic @drjenniferbahr

You can also email us at [email protected]

Watch this podcast on Spotify, YouTube or Apple Podcasts:

- https://www.youtube.com/watch?v=JpAU2_yQxGc&list=PLEXitXfdHCQP3laFfOmdHYiiNilgllk2n

- https://podcasts.apple.com/us/podcast/mom-doc-talk-healing-pans-pandas/id1749606591

- https://open.spotify.com/show/3S7W7ryLwnQnU774dmTGgl?si=2g

☀️ The Mom & Doc Talk podcast is taking a little summer break... but we’re not going 𝒄𝒐𝒎𝒑𝒍𝒆𝒕𝒆𝒍𝒚 quiet 🎙️We’re kicking off our 𝗦𝘂𝗺𝗺𝗲𝗿 𝗥𝗲𝘄𝗶𝗻𝗱—bringing back some of our most-loved episodes every Tuesday at 12pm Pacific! Whether you missed one the first time around or just want to hear it again with fresh ears, this is your chance to catch up✨ Throw on your earbuds, and let’s rewind together 🎧

In episode #91, we welcomed Dr. Karen Lamb back to the podcast for a discussion that we know a lot of us needed to hear. This was the first episode in a multi-part series with Dr. Lamb discussing trauma. TRIGGER WARNING for this episode: Brief mentions of various forms of traumatic experiences, abuse, loss, and PTSD.

In episode #91, we covered:

• Dr. Lamb gave us some background as to what brought her to counseling and working with trauma.

•The inflammation/trauma connection.

•”Big T” and “Little T” trauma - explained.

•How overlap between symptoms of trauma and symptoms of PANS/PANDAS can leave us wondering which is which. How & WHEN speaking to a counselor may be beneficial.

•How parents can start to identify our own trauma in all of this (signs/symptoms).

•How “cognitive distortions” can possibly cause us to be less objective when observing our children’s symptoms.

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TRIGGER WARNING FOR THIS EPISODE: Brief mentions of various forms of traumatic experiences, abuse, loss, and PTSD.--------------------------------

As always, we invite you to be our partners in advocacy and education by following, sharing, rating, and reviewing. Together, we can teach the world about PANS/PANDAS and homeopathy!

If you want a place for support, join our FB group: Homeopathy For Pans & Pandas: https://www.facebook.com/groups/PANDAShomeopathy

Facebook not your thing? Find us on Instagram @resiliencenaturopathic @drjenniferbahr

You can also email us at [email protected]

Watch this podcast on Spotify, YouTube or Apple Podcasts:

- https://www.youtube.com/watch?v=JpAU2_yQxGc&list=PLEXitXfdHCQP3laFfOmdHYiiNilgllk2n

- https://podcasts.apple.com/us/podcast/mom-doc-talk-healing-pans-pandas/id1749606591

- https://open.spotify.com/show/3S7W7ryLwnQnU774dmTGgl?si=2g