SUMMARY In this episode of Whistlekick Martial Arts Radio, host Jeremy interviews NFL legend Andre Tippett, who shares his unique journey from martial arts to professional football and back. Tippett discusses his early experiences in martial arts, the transition to competitive karate, and how martial arts techniques influenced his football career. He emphasizes the importance of intensity in both sports, the significance of self-care, and his passion for teaching martial arts to the next generation. The conversation highlights the deep connection between martial arts and athletics, showcasing Tippett's dedication to both disciplines. TAKEAWAYS • Started martial arts in the 70s for self-defense. • First training was in Bondo, a Burmese martial art. • Transitioned to karate and began competing. • Martial arts provided confidence and self-defense skills. • Football career began after being encouraged by friends. • Martial arts techniques helped in football, especially hand movements. • Intensity in training is crucial for success. • Self-care practices learned from both martial arts and football. • Teaching martial arts is a passion and a way to give back. • The importance of finding the right dojo and instructor.This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!