09:40 - Commanders: analysis of quarterback Jayden Daniels and the Commanders' passing offense in the 42-19 win over the Tennessee Titans, including the concerted effort to get receiver Terry McLaurin substantial targets early in the game

27:54 - Commanders: analysis of the Commanders' great rushing offense in the 42-19 win over the Tennessee Titans

37:00 - Commanders: analysis of the Commanders' defense, Commanders special teams and more from the 42-19 win over the Tennessee Titans...and takeaways from the Commanders releasing cornerback Emmanuel Forbes Jr.

57:13 - College Football: discussion of Virginia Tech's 37-17 win over Virginia to achieve bowl eligibility, Navy's 34-20 win at East Carolina to clinch finishing third in the AAC, Liberty failing to make the Conference USA Championship game thanks to a 20-18 loss at Sam Houston, James Madison's 35-33 double-overtime loss to Marshall, Maryland's 44-7 loss at No. 4 Penn State and the ensuing controversy between Terrapins head coach Mike Locksley and Nittany Lions head coach James Franklin, and Old Dominion's 40-32 win at Arkansas State

01:23:12 - Capitals: breakdowns of a 5-4 overtime win over the New York Islanders and a 6-5 win at the New Jersey Devils for the Caps' seventh consecutive road win, tying the franchise record for longest regular-season road winning streak

01:30:32 - Wizards: reaction to a 124-114 loss at the Milwaukee Bucks for the Wizards' 14th consecutive loss

01:34:08 - College Basketball: thoughts on Maryland's 96-58 win over Alcorn State, Georgetown's 100-68 win over Albany and Virginia's 67-41 win over Holy Cross

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