SUMMARY In this episode of Whistlekick Martial Arts Radio, Andrew is joined by friend of the show Liz Campese and they discuss the critical question of where martial artists should focus their training time. They explore personal experiences, the balance between enjoyment and skill development, and the importance of confidence in training. The conversation emphasizes that the answer to where time is best spent depends on individual goals and circumstances, whether as a student or an instructor. TAKEAWAYS • The importance of focusing training on areas of struggle. • Personal experiences shape teaching methods in martial arts. • Enjoyment in training can influence skill development. • Confidence plays a crucial role in martial arts training. • Different aspects of martial arts require varying levels of focus. • Instructors should consider working on their weaknesses for better teaching. • Training should align with personal goals and motivations. • Sparring and forms can evoke different emotional responses. • Practice is essential for building confidence in martial arts. • The journey of martial arts is about continuous learning and growth.