Originally aired: September 2021 Episode Number: 103 We often blame our mindset, but it's those emotional snap reactions that decide whether we spiral or progress. In this episode highlight of North Star Conversations with Will Polston, Co-Founder of Heartfelt Leadership and former UCLA professor of psychiatry Dr. Mark Goulston unpacks what separates a dysfunctional mindset from a functional one, explaining how reactivity, amygdala hijacks, and old belief patterns quietly shape our choices. Discover how to recognise the thinking patterns that keep you stuck, how to pivot without losing momentum, and why learning to pause before reacting can completely reshape the direction of your life. Listen to the full episode here: <a href="https://kite.link/markgoulston" target="_blank" rel= "noopener">https://kite.link/markgoulston</a>

Originally aired: September 2021 Episode Number: 103 We often blame our mindset, but it's those emotional snap reactions that decide whether we spiral or progress. In this episode highlight of North Star Conversations with Will Polston, Co-Founder of Heartfelt Leadership and former UCLA professor of psychiatry Dr. Mark Goulston unpacks what separates a dysfunctional mindset from a functional one, explaining how reactivity, amygdala hijacks, and old belief patterns quietly shape our choices. Discover how to recognise the thinking patterns that keep you stuck, how to pivot without losing momentum, and why learning to pause before reacting can completely reshape the direction of your life. Listen to the full episode here: https://kite.link/markgoulston

Originally aired: September 2021 Episode Number: 103 We often blame our mindset, but it's those emotional snap reactions that decide whether we spiral or progress. In this episode highlight of North Star Conversations with Will Polston, Co-Founder of Heartfelt Leadership and former UCLA professor of psychiatry Dr. Mark Goulston unpacks what separates a dysfunctional mindset from a functional one, explaining how reactivity, amygdala hijacks, and old belief patterns quietly shape our choices. Discover how to recognise the thinking patterns that keep you stuck, how to pivot without losing momentum, and why learning to pause before reacting can completely reshape the direction of your life. Listen to the full episode here: <a href="https://kite.link/markgoulston" rel="noopener noreferrer">https://kite.link/markgoulston</a>

Episode Highlight: How to Shift From a Reactive Mindset to a Functional One - Mark Goulston

Join Will Polston, Business Strategist & Performance Coach, on North Star Conversations the go-to podcast for ambitious entrepreneurs looking to unlock their potential, elevate their performance, and align their business and life with true purpose.

Hosted by Will Polston bestselling author, entrepreneur, award winning business strategist and performance coach this weekly show blends solo episodes and in-depth conversations with world-class thinkers, founders, and change-makers from around the globe.

Whether you're scaling a business, shifting your mindset, or seeking more clarity and fulfilment, each episode delivers actionable insights.

Rooted in Will's North Star mission to help you move from excuses to results and live a life you love, this podcast is designed to help you create lasting impact not just for yourself, but for your family, your team, your community, and the world.

Tune in and discover what's possible when you align with your North Star.

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Join Will Polston, Business Strategist & Performance Coach, on North Star Conversations the go-to podcast for ambitious entrepreneurs looking to unlock their potential, elevate their performance, and align their business and life with true purpose. Hosted by Will Polston bestselling author, entrepreneur, award winning business strategist and performance coach this weekly show blends solo episodes and in-depth conversations with world-class thinkers, founders, and change-makers from around the globe. Whether you're scaling a business, shifting your mindset, or seeking more clarity and fulfilment, each episode delivers actionable insights. Rooted in Will's North Star mission to help you move from excuses to results and live a life you love, this podcast is designed to help you create lasting impact not just for yourself, but for your family, your team, your community, and the world. Tune in and discover what's possible when you align with your North Star.

Join Will Polston, Business Strategist &amp; Performance Coach, on North Star Conversations the go-to podcast for ambitious entrepreneurs looking to unlock their potential, elevate their performance, and align their business and life with true purpose.

Hosted by Will Polston bestselling author, entrepreneur, award winning business strategist and performance coach this weekly show blends solo episodes and in-depth conversations with world-class thinkers, founders, and change-makers from around the globe.

Whether you're scaling a business, shifting your mindset, or seeking more clarity and fulfilment, each episode delivers actionable insights.

Rooted in Will's North Star mission to help you move from excuses to results and live a life you love, this podcast is designed to help you create lasting impact not just for yourself, but for your family, your team, your community, and the world.

Tune in and discover what's possible when you align with your North Star.

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Episode Highlight: How to Shift From a Reactive Mindset to a Functional One - Mark Goulston

Episode Highlight: How to Shift From a Reactive Mindset to a Functional One - Mark Goulston

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