Originally aired: October 2021 Episode Number: 108 Stress is usually treated as the enemy, but the right kind of stimulation may be exactly what drives focus, flow, and high performance. In this episode highlight of North Star Conversations with Will Polston, Brain.fm CEO Dan Clark explores the science behind optimal stimulation and why productivity lives in the space between boredom and overload. Learn how engineered music supports peak performance, why "background engagement" matters more than motivation, and how small daily practices compound into sustained clarity and energy. Listen to the full episode here: <a href="https://kite.link/danclark" target="_blank" rel= "noopener">https://kite.link/danclark</a>

Originally aired: October 2021 Episode Number: 108 Stress is usually treated as the enemy, but the right kind of stimulation may be exactly what drives focus, flow, and high performance. In this episode highlight of North Star Conversations with Will Polston, Brain.fm CEO Dan Clark explores the science behind optimal stimulation and why productivity lives in the space between boredom and overload. Learn how engineered music supports peak performance, why "background engagement" matters more than motivation, and how small daily practices compound into sustained clarity and energy. Listen to the full episode here: https://kite.link/danclark

Originally aired: October 2021 Episode Number: 108 Stress is usually treated as the enemy, but the right kind of stimulation may be exactly what drives focus, flow, and high performance. In this episode highlight of North Star Conversations with Will Polston, Brain.fm CEO Dan Clark explores the science behind optimal stimulation and why productivity lives in the space between boredom and overload. Learn how engineered music supports peak performance, why "background engagement" matters more than motivation, and how small daily practices compound into sustained clarity and energy. Listen to the full episode here: <a href="https://kite.link/danclark" rel="noopener noreferrer">https://kite.link/danclark</a>

Episode Highlight: Why Focus Lives Between Boredom and Overload - Dan Clark

Join Will Polston, Business Strategist & Performance Coach, on North Star Conversations the go-to podcast for ambitious entrepreneurs looking to unlock their potential, elevate their performance, and align their business and life with true purpose.

Hosted by Will Polston bestselling author, entrepreneur, award winning business strategist and performance coach this weekly show blends solo episodes and in-depth conversations with world-class thinkers, founders, and change-makers from around the globe.

Whether you're scaling a business, shifting your mindset, or seeking more clarity and fulfilment, each episode delivers actionable insights.

Rooted in Will's North Star mission to help you move from excuses to results and live a life you love, this podcast is designed to help you create lasting impact not just for yourself, but for your family, your team, your community, and the world.

Tune in and discover what's possible when you align with your North Star.

Business

Entrepreneurship

Education

Self-Improvement

Join Will Polston, Business Strategist & Performance Coach, on North Star Conversations the go-to podcast for ambitious entrepreneurs looking to unlock their potential, elevate their performance, and align their business and life with true purpose. Hosted by Will Polston bestselling author, entrepreneur, award winning business strategist and performance coach this weekly show blends solo episodes and in-depth conversations with world-class thinkers, founders, and change-makers from around the globe. Whether you're scaling a business, shifting your mindset, or seeking more clarity and fulfilment, each episode delivers actionable insights. Rooted in Will's North Star mission to help you move from excuses to results and live a life you love, this podcast is designed to help you create lasting impact not just for yourself, but for your family, your team, your community, and the world. Tune in and discover what's possible when you align with your North Star.

Join Will Polston, Business Strategist &amp; Performance Coach, on North Star Conversations the go-to podcast for ambitious entrepreneurs looking to unlock their potential, elevate their performance, and align their business and life with true purpose.

Hosted by Will Polston bestselling author, entrepreneur, award winning business strategist and performance coach this weekly show blends solo episodes and in-depth conversations with world-class thinkers, founders, and change-makers from around the globe.

Whether you're scaling a business, shifting your mindset, or seeking more clarity and fulfilment, each episode delivers actionable insights.

Rooted in Will's North Star mission to help you move from excuses to results and live a life you love, this podcast is designed to help you create lasting impact not just for yourself, but for your family, your team, your community, and the world.

Tune in and discover what's possible when you align with your North Star.

Share Episode Highlight: Why Focus Lives Between Boredom and Overload - Dan Clark

Sign up to save your podcasts

Episode Highlight: Why Focus Lives Between Boredom and Overload - Dan Clark

Episode Highlight: Why Focus Lives Between Boredom and Overload - Dan Clark

More shows like North Star Conversations | Unlock Your Potential, Performance & Purpose

Disruptors

The Game with Alex Hormozi

The Diary Of A CEO with Steven Bartlett

The Money Podcast

Renew You with Quinn Kelly

James Sinclair's Business Broadcast

The High Performance Podcast

Business Advisor Podcast

Entrepreneur Conversations