Originally aired: February 2024

Episode Number: 152

Imposter syndrome isn't just self-doubt. It's a cycle that affects how you think, feel, and behave.

In this episode highlight of North Star Conversations with Will Polston, specialist imposter syndrome coach, qualified holistic therapist, international best-selling author and popular speaker Dr. Tara Halliday breaks down the hidden mechanics behind imposter syndrome—from the internal narrative of "not being good enough" to the stress responses and coping behaviours it creates. Find out how separating your value from your achievements can transform confidence, unlock authenticity, and create a far healthier relationship with success, failure, and self-worth.

Listen to the full episode here:

https://kite.link/drtarahalliday