Carina Lyall is a meditation teacher, does yoga training, a mom, holistic, and is so multi-passionate! Follow her & get in tune with nature today! Download her free eBooks A Space For Breaks. You can find her at http://www.carinalyall.com Facebook, Instagram Find us at www.thrivalnutrition.com Facebook, Twitter, and Instagram. Follow us & take back […] The post Episode Nine – Meditation, Being Present & In Nature appeared first on Thrival Nutrition.