Karissa Minn joins the Zwiftcast to discuss what’s been happening on the FB groups – we cover: Explaining Zwift to a non-Zwifter; How Old Are Zwifters? and Inspirational Zwift users.

Pro rider and Zwift ambassador Ted King answers questions posed by the Zwift community. Ted’s site

Rider Rick Wood and coach David Lipscomb discuss their race-winning Virtual Coaching tactic.  David’s coaching site

Ray Brown, fast becoming a Zwift legend for his huge rides, tells us how he does it.

Kevin Abt, big cheese at Wahoo, answers some questions about new trainers and explains ERG mode.

Michael Giudicissi tells us how he’s getting on with the 12 Week FTP Builder programme.

And Shane Miller provides a quick review of the new Zwift Workout Creator.