On this episode I interview Strength and Conditioning Coach Brett Bartholomew.

Brett is a Strength and Conditioning Coach with EXOS. 

On this episode Brett and I discuss: 

- Brett's Background- Brett's Influence- Problems that Brett see within the Strength and Conditioning Profession- Program Design- Periodization- Energy System Development

- The upcoming EXOS Phase 1 Mentorship in Ireland - August 18-21- And Much More

Hope you guys enjoy the show.

Stay Strong,

RB

Show Notes:

EXOS Phase 1 Mentorship - Ireland 2014