In this episode Paul goes into detail about his recent holiday to Samoa and how he took full advantage of the time away being present, disconnected and coming back refreshed.
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Website: www.paulsbodyengineering.com.
Email: paul@paulsbodyengineering.com.
Instagram: www.instagram.com/paulsbodyengineering.
YouTube: Paul's Body Engineering.

In this episode Paul goes into detail about his recent holiday to Samoa and how he took full advantage of the time away being present, disconnected and coming back refreshed. . Website: www.paulsbodyengineering.com. Email: paul@paulsbodyengineering.com. Instagram: www.instagram.com/paulsbodyengineering. YouTube: Paul's Body Engineering.

Epsidoe 207 - What I Learnt From My Recent Holiday

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. 

Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. 

He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. 

This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

Health & Fitness

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

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Epsidoe 207 - What I Learnt From My Recent Holiday

Epsidoe 207 - What I Learnt From My Recent Holiday

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