How can we look after our bodies, once we've had a baby? AND how on earth can we do that, when we've four-leggeds to fend for, too?!

In this episode, we’re speaking to a lady that has more job titles than most! Gemma Dawson is an osteopath, pilates instructor, mummy MOT practitioner and women’s health enthusiast. She runs Clinic 124 - a multidisciplinary clinic dealing with all aspects of health - which she runs alongside her own osteopathic practice and a Pilates Studio (The Pilates Studio Whitstable). She’s also a wife, mother and fellow horse enthusiast - so we absolutely cannot wait to find out more about her life, her work and perhaps get some much needed advice on how to make the best of postpartum life - for our own bodies and our babies.

If you're looking for quick tips on how to feel good in yourself, whilst juggling all the 'hats' - here's the place to start!

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Want to hear more from the Equestrian Mums Club?

We’re over on Instagram and Facebook - find us with the handle @equestrianmumsclub or head to our profile page for the link straight there. Make sure to hit the follow button for more content like this!

What did March look like for us? Curious to find out?!

Get to know us a little bit more inc. updates on our family, horses and home lives as well as a few exciting updates on how the Equestrian Mums Club has grown over the month (with much more still to come!).

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Want to hear more from the Equestrian Mums Club?

We’re over on Instagram and Facebook - find us with the handle @equestrianmumsclub or head to our profile page for the link straight there.Make sure to hit the follow button for more content like this!

Life has many twists and turns, ups and down - and as equestrians and parents, we can sometimes think that perhaps we experience a few more than the average Joe(lle)! It's not an 'easy' life to begin with - but many of our fellow equestrians are also privately facing trials and tribulations we may know very little about...

In this episode, we got to speak to an "everyday equestrian mum", Cheryl Dollery, about her experiences so far... From living with two hilarious Highland ponies and a growing family, to losing a baby girl with ⁠Patau's Syndrome⁠ and a troublesome newborn stage with her gorgeous little boy, Theo.

In her own words, Cheryl tells us more about;

Plus, much more.

We were so grateful to Cheryl for generously sharing her experiences with us, so hope you can take some strength and inspiration from this episode.

Please note: Some of the topics we discuss in this episode some listeners may find challenging - including baby loss and grief. We advise listener discretion.

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Want to hear more from the Equestrian Mums Club?

We’re over on Instagram and Facebook - find us with the handle @equestrianmumsclub or head to our profile page for the link straight there. Make sure to hit the follow button for more content like this!

Most people try to give parenting or horse advice, that comes from a genuine place. And, a lot of the time... we can often ask for it. However, some of the time we don’t ask for it... and get it anyway!

In this episode, we discuss ways in which we can pick out the good from the bad (and politely ignore the unsolicited) - without coming across as ‘my way or the highway’. 

Expect to hear from our own experiences, as we muddle our way through motherhood and horse ownership - as well as some of the experiences shared by our listeners.

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Want to hear more from the Equestrian Mums Club?

We’re over on Instagram and Facebook - find us with the handle @equestrianmumsclub or head to our profile page for the link straight there. Make sure to hit the follow button for more content like this!

We often marvel at mothers who take on careers alongside parenting... but there's jobs, and then there's elite-level sport...

In this episode, we were blessed to have an glimpse into how one superwoman makes it all work - Olympic medallist, international dressage rider, Laura Tomlinson.

Laura has competed at the World Equestrian Games, the European Championships, 2x Olympic Games and a vast number of other high profile shows throughout her career. She was part of the gold medal-winning team at the London 2012 Olympics and also took home an individual bronze medal with her Danish Warmblood, Mistral Højris (Alf). Incredibly, she was also appointed Member of the Order of the British Empire (MBE) in the 2013 New Year Honours for services to equestrianism.

We sit down and get to know Laura over a cup of tea - as she gives us all a rare glimpse into what life is really like as an elite athlete and as an equestrian mum of four (wow!).

Join us and listen in, as we find out more about:

Plus, much much more.

We hope you enjoy!

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Want to hear more from the Equestrian Mums Club?

We’re over on Instagram and Facebook - find us with the handle @equestrianmumsclub or head to our profile page for the link straight there. Make sure to hit the follow button for more content like this!

There are some moments in life, where you get to meet people you feel like you've already known a lifetime... but in this episode we got a good reminder that what people post about on social media, isn't always all of who they are!

In this episode, we got to speak to the wonderful, talented and multi-faceted, Olivia Towers - who many know as one of the very first equestrian social media influencers in the UK.

In her own words, Olivia tells us more about;

Plus much, much more!

Please note: Some of the topics we discuss in this episode some listeners may find challenging - including mental and behavioural disorders. We advise listener discretion.

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Want to hear more from the Equestrian Mums Club?

We’re over on Instagram and Facebook - find us with the handle @equestrianmumsclub or head to our profile page for the link straight there. Make sure to hit the follow button for more content like this!

We found after releasing a one-off “bonus” episode of this kind in January, you - our listeners - were super keen! We had lots of engagement and questions afterwards… so we thought… let’s give one in February a go! 

Get to know us a little bit more inc. updates on our family, horses and home lives as well as a few exciting updates on how the Equestrian Mums Club has grown over the month (with much more still to come!).

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Want to hear more from the Equestrian Mums Club?

We’re over on Instagram and Facebook - find us with the handle @equestrianmumsclub or head to our profile page for the link straight there.Make sure to hit the follow button for more content like this!

How do you make the transition from a career in the city... to becoming a parent of three? Then (on top of that!) an equestrian entrepreneur in a highly specialised field?!

In this episode, we're speaking to Katie Powell - founder and owner of Nodwood House Equine. We're getting a behind the scenes chat - where Katie tells us more about how she really made the career switch and set up one of the UK's leading equine facilities for rehabilitation.

Listen to hear more about:

We're absolutely in awe of the work Katie has put in to make Nodwood House Equine the success it is today - but also how she raises such a beautiful family in tandem, alongside her own passion projects.

Join us as we chat all things business, horses and parenthood in this very special episode. We hope you enjoy!

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Want to hear more from the Equestrian Mums Club?

We’re over on Instagram and Facebook - find us with the handle @equestrianmumsclub or head to our profile page for the link straight there.Make sure to hit the follow button for more content like this!

Early mornings, late nights, plenty of laughs... and plenty of tears, too! Endless tidying, feeding, bathing and poo (lots and lots of that). Does having horses prepare you for parenthood? We're fairly certain there's at least a little overlap!

In this episode, we're talking about some of the similarities we've found between parenting and keeping horses, so far - and some of them are maybe a little different than you'd expect.

Laugh along with us as we compare notes on what having horses and kids is really like...

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Want to hear more from the Equestrian Mums Club?

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If anybody has a question about the sport of Eventing, Nicole Brown would most definitely be the person to ask! She is a fountain of knowledge when it comes to equestrianism - which is what makes her such a brilliant presenter, commentator, broadcaster and fellow podcaster. 

Away from the camera, Nicole embraces family life with her husband, her little boy, Toby, and her trusty spaniel, Bertie. In this episode, we are catching up with her to see how she balances work life with her family life... and where she currently stands on horse ownership!

Listen to hear more about:

Get to know Nicole more from behind the mic, as we ask her all the questions you wish you could!

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Want to hear more from the Equestrian Mums Club?
We’re over on Instagram and Facebook - find us with the handle @equestrianmumsclub or head to our profile page for the link straight there.
Make sure to hit the follow button for more content like this!