ER Shred Podcast

I'm excited to turn the reigns over to my fellow ER Shred Ambassador, Mr. Bob Sievewright. Bob thought it would be fun to hammer some questions at me and dig in a little deeper about a few key topics surrounding the shred. I of course am always game for surprises Besides a little bit of my story and how this all came about, we'll focus on things such as, what makes the ER Shred protocol so special? Why is it pretty much working for every single person regardless of age, background, etc? How do you incorporate an ER Shred lifestyle for long-term success? I'd also love to touch on a few key topics that you might be wondering about.

I have the pleasure of bringing back my very good dear friend & business partner Susan Rothman. Susan is a Holistic Nurse and herbalist who’s been around this industry her entire professional career. Susan’s also a member of our ER Shred Board. Let’s put it this way, when I need health advice, this is the mentor I turn to. Forty weeks of results!!!! Can you believe it? Susan and I are going to talk about the proof of concept we have seen. There are even more side effects of the ER Shred than just weight loss. Have you noticed a change in your energy, mental clarity and mood? We are going to dive into some of the science behind the impact this protocol has on these things and much more.

In 3 days from today, my guest tonight will be turning 62 yrs young. Sadly, at this point in life, most people start giving up on their health. Led to believe a web of lies that life just goes downhill past a certain age. Well, my buddy Warren Seay says the hell with what everyone else thinks. He started on his shred journey this past February and come August 16th {our next huge team shred} he’ll be starting his 9th Shred Warren has said bye bye to 58 lbs of body fat and just shy of 35 inches. At 62, he’s now 7 lbs below his high school weight. Warren has 3 children of his own with his wife Theresa and they’re blessed to have 9 grandchildren. You could say there’s a whole lot of life to still enjoy with all those kiddos. Tune in tonight to hear a little of Warren’s story. Find out his thoughts on the ERShred. What’s made it work so well for him? How does he keep the motivation to keep going? Why would he keep eating like this? And so much more. Please follow directions below and tag anyone you feel might benefit from hearing some of Warren’s story.

Imagine struggling on and off for 9 yrs trying to get healthy and crack the code to balanced lifestyle. Imagine doing countless challenges and following endless meal plans only to keep ending up back where you started. Sadly, these are the frustrations and outcomes millions of people face when it comes to balanced, healthy lifestyle and my guest tonight, Tre Law , is no different. Tres been on a mission for almost a decade and until recently, hasn’t been able to find something that sticks. Tonight we’ll dive into her story and learn why this time around is very different for her. Tres now on her 6th ERShred and she’s lost 31 lbs collectively from her last five. But that’s just the very tip of the iceberg. All the other non scale victories are what we’re excited to share with you because everyone deserves to feel this amazing.

Dr. Glenn is a fellow of the International Academy of Clinical Acupuncture, a Master Level Reiki Instructor, has specialized training in a number of alternative healing techniques and is the co-author, along with Dr. Ina, on their book, Trusting Your Inner Physician: Practical Prescriptions to Live a Life of Optimal Health, Abundant Wealth & Total Freedom. Dr. Ina is also a clinical nutritionist who has spent most of her 24+ years of clinical practice specializing in stubborn weight loss. In addition, she has been the nutritional consultant and columnist for several holistic health publications. The Nozeks owned & directed the Lifeline Center for Holistic Health in Toms River, NJ from 1988-2004. At the end of 2004, Drs Glenn & Ina made the decision to move forward on their journey, creating a ‘global practice’ where they could devote themselves on a full-time basis to sharing & educating people worldwide. Drs Glenn & Ina are extremely passionate about sharing health & wealth with others. They truly are ‘Physicians On A Mission’ and tonight I’m excited to extract all the valuable knowledge I possibly can from them, for you.

Courtney began her health journey at the age of 19. She had a friend of hers who owned a vegan supplement line and taught her that vegan was the only way to be healthy and lean. While chatting with Courtney, she told me that she literally believed that meat made you fat. Prior to Courtney’s first shred, she had not touched bacon in 12 years’ time! Courtney competed in two fitness shows back in 2013, winning novice class in the second show. During that time, Courtney shared with me that she only ate tons of fish and eggs. This diet ended up giving her mercury poisoning. Throughout this whole process she still believed that beef, chicken, or anything related made you fat and sick. Kind of crazy, right? Welcome to the world of fitness and extreme diets. Think that’s insane enough to deal with? It is only the beginning. While poking for a little more, I was able to get Courtney to tell me a little about competitions and the training. Courtney told me that the competitions and overtraining wreaked havoc on her body which eventually brought her to hypothyroidism. That mixture created an obsession with shoving her weight down, counting macros, and jumping from one thing to the next. This is unfortunately a situation a lot of athletes find themselves in after entering into this world. These days, I am thrilled to share that Courtney is doing much better. She connected with her good friend Lenny and finally decided to let go and trust the whole process. During her shred, she dropped 6.5 lbs and lost 10 inches. While that is exciting, Courtney is a million times more excited about everything she gained. Courtney says, “I haven’t had this much energy and endurance since I can remember!” She now looks forward to her meals and she can’t believe just how tasty beef is . She eats when she is hungry and says it is such a liberating feeling.

Connie says, “I feel like I am 50m NOT 78! Connie has released 30 lbs and 29 inches in 4 shreds and claims that she’s a shredder for life. Sleeping longer and sounder, better sense of well-being, more energy and mental clarity are just a few of the other benefits Connie has experienced. Bob has been overweight since his 30’s and concluded that life was just going to be that way for him. He told me, “I just didn’t know any different.” Bob admits that he tried to fool himself into thinking he was eating healthy, by eating lots of “healthy foods”. He quickly realized that eating TOO MANY healthy foods was not his answer either. Fast forward to July of 2020 and Bob discovered a healthy diet system that seemed to work. Skeptical, he dove in and after 30 days he lost 12 lbs and 3 inches off his waist. By October he had lost 25 lbs and 5 inches. This is when ERShred entered Bob’s life and today, Bob is now down 55 lbs and 67 inches! He went from size 42 to a 30 and has lost all cravings for JUNK FOOD! Bob says his grocery bill has been cut in half. He sleeps better, wakes up with energy in the mornings, and is now walking on average 6 to 7 miles per day. No brain fog and his Doctor even took him off his Cholesterol drug and one of his BP meds that he has been taking for the last 20 years of his life.

Let’s talk shit, bowel movements and gut health. Talking about Sean’s struggles dealing with various gastrointestinal issues over many years.

Also listing several things we both tried in order to improve our gut health. Coffee enemas, fiber overload, probiotics, kombucha, fermented vegetables, etc.