Erica Ligenza Gwynn is an author, speaker, and writer of That’s Just Not True: How to Replace the Lies You Didn’t Know You Believed with God’s Unchanging Truth.

In this conversation, Erica unpacks the cultural lies that often disguise themselves as empowerment but quietly leave us exhausted, anxious, and stuck. We dive into phrases we hear all the time—“God won’t give me more than I can handle,” “I can do anything,” “My feelings are my truth,” and “I am enough”—and explore why these ideas sound comforting but ultimately fall short.

Erica gently challenges the narratives we’ve absorbed from culture, social media, and even church circles, revealing the deeper truth beneath them and pointing us back to a more grounded, freeing understanding of God and ourselves.

Erica’s Website: https://ericagwynn.com/

That’s Just Not True Book: https://amzn.to/4wKpIML

Follow Erica on Instagram → @ericaligenza 

Follow SWE on Instagram → @so.what.else

Follow Kaitlin on Instagram → @kaitlingraceelliott

SWE Website: http://www.kaitlinelliott.com/