We sit down with Leeds midfielder Kalvin Phillips to discuss if he's really the Yorkshire Pirlo, Scott Minto joins us to discuss Lee Bowyer's future at Charlton and we check out the WhoScored performances of the week.

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".

For more EFL news, head to skysports.com/football

For advertising opportunities email: [email protected]

Neil Harris joins us for his first interview since becoming Cardiff manager, 'The Beast' Adebayo Akinfenwa takes on Ten To Tackle, we look at the latest goings on in Leagues One & Two and we preview this week's big Championship action.

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".

For more EFL news, head to skysports.com/football

For advertising opportunities email: [email protected]

Sky Sports' EFL expert Andy Hinchcliffe joins Jonathan Oakes to discuss Stoke's appointment of Michael O'Neill, Nottingham Forest's win over rivals Derby and the future of Neil Warnock at Cardiff. Plus, Wycombe manager Gareth Ainsworth explains his decision to stay at Adams Park and Forest striker Lewis Grabban takes on Ten To Tackle.

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".

For more EFL news, head to skysports.com/football

For advertising opportunities email: [email protected]