Simeon Gholam is joined by Aaron McLean and David Stowell on the League One and Two Review on the Sky Sports Essential EFL podcast.

The panel look at the developing promotion race in League One and who they think will prevail, as well as the runners and riders in the race for the play-offs and whether there is any hope for the current bottom four.

Attention then turns to League Two and runaway leaders Walsall, the battle ensuing below them for the other automatic spots, and the struggles of Carlisle and Morecambe at the bottom.

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".

For more EFL news, head to skysports.com/football

For advertising opportunities email: [email protected]

Simeon Gholam chats to three more players on the latest episode of The EFL Interviews on the Essential EFL podcast.

First up is Derby's Ebou Adams, then it's Reading's Lewis Wing and finally we hear from Crewe's Mickey Demetriou.

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".

For more EFL news, head to skysports.com/football

For advertising opportunities email: [email protected]

Simeon Gholam puts David Prutton to the test in two more quizzes with a Christmas twist. The first on the Three Wise Men of Championship history in Neil Warnock, Mick McCarthy and Ian Holloway. The second on EFL players of years gone by with Christmas-themed names. 

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".

For more EFL news, head to skysports.com/football

For advertising opportunities email: [email protected]

Simeon Gholam hosts the latest episode of The EFL Interviews on the Essential EFL podcast from Sky Sports.

In this episode, Sim speaks to Middlesbrough's Finn Azaz about becoming his side's creator-in-chief. Then it's on to an interview with Rotherham's Cohen Bramall who talks about dealing with rejection earlier in his career. And finally we hear from Walsall's Jamie Jellis who's relishing his chance in League Two.

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".

For more EFL news, head to skysports.com/football

For advertising opportunities email: [email protected]

Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek 22 of the Sky Bet Championship season.

Running order…
Luton vs Derby
Portsmouth vs Coventry
Hull vs Swansea
Sheff Wed vs Stoke
West Brom vs Bristol City
Rest of the Saturday 3pms

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".

For more EFL news, head to skysports.com/football

For advertising opportunities email: [email protected]

Simeon Gholam and Dan Long speak to three more players on the latest episode of The EFL Interviews on the Essential EFL podcast.

First up is Leeds forward Willy Gnonto who talks to Sim about the club's promotion ambitions. Then it's Swansea captain Matt Grimes who's about to celebrate a decade at the club. And finally it's Sheffield Wednesday forward Bailey Cadamarteri who's on loan at Lincoln. He describes what it's like to follow in his father's footsteps and the importance of getting out on loan.

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".

For more EFL news, head to skysports.com/football

For advertising opportunities email: [email protected]

Simeon Gholam puts David Prutton to the test in two more quizzes. One on England stars in the EFL and the other on Championship goal scorers. The duo also wax lyrical about Norwich's Borja Sainz, the star of the season so far.

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".

For more EFL news, head to skysports.com/football

For advertising opportunities email: [email protected]

Simeon Gholam speaks to three players on loan to Championship clubs from the Premier League in this episode of The EFL Interviews on the Essential EFL podcast.

First up is Liverpool's Nat Phillips who's on loan at DerbyCounty. Then it's Harry Souttar who's linked up with Sheffield United from his parent club Leicester City. And finally we hear from Brentford forward Myles Peart-Harris who's on loan at Swansea City.

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".

For more EFL news, head to skysports.com/football

For advertising opportunities email: [email protected]

Sky Sports duo Simeon Gholam and David Prutton take a look ahead at Gameweek 19 of the Sky Bet Championship season.

Running order…
Burnley vs Middlesbrough
Leeds vs Derby
Sheff Wed vs Preston
Sunderland vs Stoke
West Brom vs Sheff Utd
Rest of the Saturday 3pms

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".

For more EFL news, head to skysports.com/football

For advertising opportunities email: [email protected]

Simeon Gholam is back with another episode of The EFL Interviews on the Essential EFL podcast from Sky Sports.

This week he speaks to Barnsley's player-coach, Conor Hourihane as he takes his first steps in his coaching career.

Then it's Exeter goalkeeper Joe Whitworth who tells Dan Long about how he became a 'keeper and making his Premier League debut for Crystal Palace.

And the third interview in this episode is with Peterborough midfielder Kwame Poku who's brilliant form has seen him scoop TWO League One player of the month awards so far.

Essential EFL is a Sky Sports podcast. Listen to every episode here: skysports.com/essential-efl

You can also listen to Essential EFL on your smart speaker by saying "ask Global Player to play Essential EFL".

For more EFL news, head to skysports.com/football

For advertising opportunities email: [email protected]