Today is the first episode of season three! The fall is a great time to set some new rhythms for yourself. This season, we’re focusing on essentials: basic things that make life more livable. Today we’re revisiting a main theme of this podcast: delight!

We find more of what we look for. What makes you smile? What can you savor? What charms your heart, thrills your senses, tickles your fancy, fills you with glee? And who can you share it with?

This week I have my husband David with me to tell you about our summer of delight. You’ll hear about the Cleveland Art Museum, stargazing, and raising monarch butterflies.

Click here to learn more about how YOU can raise monarch butterflies.

You can see David’s paintings at www.davidwadsworthartwork.com, and follow him on Instagram at davidwadsworthartwork. If you’re local in Pittsburgh, his next show is September 6-8 in Mellon Park.

Thanks to David, my love, for doing life with me and coming on today to talk about it, and to my editor, Belle Battista.

Remember to email us with your delights:  [email protected]

Follow the show on Instagram at Yougottatrythispodcast. This week you’ll see some pictures and a bonkers video about a monarch caterpillar’s amazing transformation. It’s crazy!

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