Join us for an inspiring conversation with one of Britain’s most versatile and exciting cyclists—Ethan Hayter.

In this episode, Ethan reflects on his journey from turning pro with Team INEOS in 2020 to signing with Soudal Quick-Step for the next two seasons—a team with Grand Tour and Classics ambitions, while also working to help Ethan rediscover his best form. With past victories, including the GC at the Tour de Pologne and the Tour of Norway, along with 15 wins across 2021 and 2022, Ethan shares insights on season goals, adapting to his new team, balancing road and track disciplines, and the role of marginal gains in professional cycling.

We delve into how his track racing roots have shaped his road career, the mental preparation required for major events like the Olympics, and the importance of patience and joy in overcoming setbacks. Ethan also discusses how he got into cycling through the track community and offers valuable advice for young cyclists, emphasizing the role of community and passion in achieving sustained success.

Packed with insights and inspiration, this episode is a must-listen for anyone passionate about the world of cycling.

Chapters

00:00 Intro 

02:50 Rapid Fire Round of Questions

03:49 Transitioning to Soudal Quick-Step    

08:08 Reflecting on Past Achievements and Future Goals

13:35 Journey Into Track Cycling 

19:29 Balancing Road and Track Training

21:44 Mental Preparation for Major Races

22:39 Dealing with Setbacks and Staying Motivated

25:46 Race Recon and Todays technology

28:21 Castelli Windtunnel Testing

29:43 Sanremo Speed Suit, Idea to Reality   

31:57 Advice for Young Cyclists: Community & Enjoyment

37:19 Ending 

– GUEST –

Ethan Hayter is known for his success both on the road and on the track, with a long list of medals at the Olympics, World Championships, and other major events. He turned pro with Team INEOS in 2020 and now rides for Soudal Quick-Step.

CONNECT

https://www.instagram.com/ethanhayter/

https://www.strava.com/pros/601041

– HOST –

Søren Jensen, Global Marketing Manager at Castelli, has worked for this iconic brand since 2006. He usually rides backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso.

CONNECT ⁠

https://www.linkedin.com/in/sjensen77/

SEND US YOUR QUESTIONS

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