Sign up to save your podcasts
Or
Share Eucalyptus | Smell, Breathe, Release
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Eucalyptus | Smell, Breathe, Release
Ep. 150 This one plant might help you breathe again.
I’ve been leaning deeper into my mindfulness practice lately, and one thing that has truly supported me—mentally, physically, and emotionally—is eucalyptus.
Not in a trendy way… in a real-life, I need relief right now kind of way.
This isn’t just about smelling good. This is about creating space in your body to breathe, regulate, and come back to yourself.
Watch the full demonstration on YouTube
🌿 3 Benefits of Eucalyptus You Need to Know
It relieves stress + calms your nervous system
The scent alone helps me slow down, regulate my breathing, and create a sense of peace in real time.
The scent alone helps me slow down, regulate my breathing, and create a sense of peace in real time.
It clears your sinuses + supports deep breathing
Instant opening. Like… immediately. It helps me reset my breath when I feel anxious or overwhelmed.
Instant opening. Like… immediately. It helps me reset my breath when I feel anxious or overwhelmed.
It eases muscle tension + inflammation
Whether it’s soreness, fatigue, or just holding stress in my body—this plant helps me release it.
Whether it’s soreness, fatigue, or just holding stress in my body—this plant helps me release it.
Crisis helpline phone numbers:
Dial 988 for immediate assistance or 741741 for text support
Use 211 as the helpline for resources
🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC
📲 Instagram @thefrontseatlife
FB @thefrontseatlife,
Email [email protected]
🎧 Produced & edited by JazzCast Pros
🔗 Click Here to rate & review on Apple Podcasts
🚀 Rate & Share this Podcast from Spotify
🔐 Add this show to your collection on Pandora.
💪 Support the Show with a one-time donation on PayPal
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Kelly Marie
5
44 ratings
Ep. 150 This one plant might help you breathe again.
I’ve been leaning deeper into my mindfulness practice lately, and one thing that has truly supported me—mentally, physically, and emotionally—is eucalyptus.
Not in a trendy way… in a real-life, I need relief right now kind of way.
This isn’t just about smelling good. This is about creating space in your body to breathe, regulate, and come back to yourself.
Watch the full demonstration on YouTube
🌿 3 Benefits of Eucalyptus You Need to Know
It relieves stress + calms your nervous system
The scent alone helps me slow down, regulate my breathing, and create a sense of peace in real time.
The scent alone helps me slow down, regulate my breathing, and create a sense of peace in real time.
It clears your sinuses + supports deep breathing
Instant opening. Like… immediately. It helps me reset my breath when I feel anxious or overwhelmed.
Instant opening. Like… immediately. It helps me reset my breath when I feel anxious or overwhelmed.
It eases muscle tension + inflammation
Whether it’s soreness, fatigue, or just holding stress in my body—this plant helps me release it.
Whether it’s soreness, fatigue, or just holding stress in my body—this plant helps me release it.
Crisis helpline phone numbers:
Dial 988 for immediate assistance or 741741 for text support
Use 211 as the helpline for resources
🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC
📲 Instagram @thefrontseatlife
FB @thefrontseatlife,
Email [email protected]
🎧 Produced & edited by JazzCast Pros
🔗 Click Here to rate & review on Apple Podcasts
🚀 Rate & Share this Podcast from Spotify
🔐 Add this show to your collection on Pandora.
💪 Support the Show with a one-time donation on PayPal
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like Healthy Illness
View all
HealingHer Within
2 Listeners
Beauty Boss Millionaire
35 Listeners
High Vibe Table Talks: Empowering Solopreneurs
13 Listeners
Fatha Torch: Be the Dad You Wish You Had
6 Listeners
Grace & Grind
2 Listeners
The Doze Podcast
12 Listeners
Declutter Empress Radio
0 Listeners
The Spiritual Shortcut
0 Listeners
Elevating Enterprise with Jazzy T
4 Listeners
The Stir 716
0 Listeners