High Vibe Table Talks: Empowering Solopreneurs

Every "No" Brings You Closer to "Yes": How to Handle Rejection in Sales and Stay Motivated


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Ep. 98 Have you ever let a “no” knock the wind out of your sales? 😩 This week on High Vibe Table Talks, I’m reframing rejection to show you how hearing "no" isn’t just inevitable — it’s a crucial stepping stone to your next yes!

Learn how to manage the emotional rollercoaster of sales and turn every no into real momentum in your sales prospecting journey.

✨ Here's what we cover:

  • The three types of rejection you'll face (and why each one gives you valuable clues)

    • Simple ways to regulate your emotions after tough rejections so you stay in motion

    • Why detaching your identity from your business is key to long-term success

    • How to use rejection as data to refine your sales process (instead of taking it personally)

    • The difference between action-based goals and outcome-based goals — and why focusing on action will change everything


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      ⏱️ Episode Chapters:

      • 0:00 – Welcome + Why Rejection is Inevitable in Sales

      • 1:39 – The Different Ways You Hear "No"

      • 7:02 – Reframing "No" as a Neutral, Not a Personal Attack

      • 7:48Detach Your Identity from Your Business

      • 8:55Seeing No as “Not Right Now”

      • 10:25Setting Boundaries on Follow-Ups

      • 11:36 – Staying Top of Mind Over Time (Why consistency matters)

      • 12:22Using Rejection as Data, Not Drama

      • 15:09Emotional Regulation After Rejection

      • 17:20Taking Action Over Outcome

      • 18:09 – How Systems and Community Help You Stay Consistent

      • 19:35Celebrating Small Wins to Build Momentum

      • 20:10 – Staying in Community for Motivation and Support

      • 20:41 – Final Tips on Resilience and Reframing Rejection

        Whether you're in a slow season or actively building your client roster, this episode will give you practical tools to bounce back, stay confident, and keep moving forward.

        💬 Ready to make rejection part of your success story? Press play and let's shift your mindset today.

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        High Vibe Table Talks: Empowering SolopreneursBy Merchon Hargrave

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