Daily Boost — Motivation and Coaching

Everybody Has the Same Problems


Listen Later

Today's show came straight out of a coaching call, and I want to let you in on something I've learned after twenty years of doing this. Everybody has the same problems. The same fears. The same anxiety. The same stuck feeling at two in the morning, staring in the mirror.

If you've ever believed you're the only one struggling, you're not. You never were.

I'm getting real today. No guru polish, no blueprints, no BS. Just the simple way to figure out where you are and what to actually do next. If you're tired of spinning your wheels, press play.

Featured Story

April was on the call today. She's a pilot, so we speak some of the same language. She brought up an inversion layer, that low fog where you can see the first fifty feet and then nothing.

What she helped me show everybody was simple. Fifty feet above that fog, it's clear skies. But on the ground, you're stuck, bumping your head, wondering how to climb.

That's where most people live. You have an idea you want to chase, but you don't have enough information to understand what's on the other side. So you cling to what you've got. The fog isn't the problem. Not knowing how to fly through it is.

Important Points

Everybody carries the same fears and the same stuck feeling. You're not the only one, and you truly never were.

You can't build a cool life on a hot mess. Get your money and your health to a comfortable level before you try to leap.

You're not stuck because you're broken. You're stuck because you don't yet have the information to see the other side.

Memorable Quotes

You can't build a cool life on a hot mess. Take an inventory, find out what you owe, and build yourself a peaceful base.

The self-help industry keeps you broken. Any industry does. Fix you, and you stop coming back, and you stop paying them.

AI runs you around in circles. It's biased toward whatever you ask it, spinning a story just to keep you sitting there.

Scott's Three-Step Approach

First, become ridiculously aware. Put your whole life on the table like a puzzle with no box, and look at all of it.

Next, build your peaceful base. Get your money and your health to a comfortable level, so you have solid ground to stand on.

Finally, gather information to fly through your fog. Learn what's on the other side, then make the leap with confidence.

Chapters

0:02 - Fresh off a call about the anticipation engine

1:20 - Why everybody is fighting the same battle

2:42 - Why the self-help industry keeps you broken

4:02 - Become ridiculously aware of your whole life

5:29 - Build a peaceful base in money and health

6:37 - April, the fog, and the airplane inversion layer

10:15 - Getting real and seeing where you are

Connect With Me

Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify

If you enjoy the Daily Boost, you might like Notes From Scott. A few mornings each week, I send a short note with something I've been thinking about or noticing lately. Sometimes those ideas turn into podcast episodes later. You can sign up at https://notesfromscott.com.

Main Website: https://motivationtomove.com

YouTube: https://youtube.com/dailyboostpodcast

Instagram: https://instagram.com/heyscottsmith

Facebook Page: https://facebook.com/motivationtomove

Facebook Group: https://dailyboostpodcast.com/facebook


Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Daily Boost — Motivation and CoachingBy Scott Smith

  • 3.9
  • 3.9
  • 3.9
  • 3.9
  • 3.9

3.9

1,278 ratings


More shows like Daily Boost — Motivation and Coaching

View all
Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

3,042 Listeners

Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,594 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,537 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,137 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

610 Listeners

7 Good Minutes by Clyde Lee Dennis

7 Good Minutes

674 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,813 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

812 Listeners

Motivational and Inspirational by Motivation And Inspiration

Motivational and Inspirational

1,084 Listeners

Mindset & Motivation by Dr. Stephen Cabral

Mindset & Motivation

170 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

370 Listeners

Motivation Daily by Motiversity by Motiversity

Motivation Daily by Motiversity

2,008 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

907 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,716 Listeners

Motivational Speech by Motivational Speech

Motivational Speech

52 Listeners