Tibetan Buddhism seems mysterious, intriguing, and sometimes scary. In this episode I talk with Frank Howard of the White Lotus Buddhist Center in Rochester, New York—continuing my series of "Talking with My Teachers"—who explains that it's not as mysterious as it seems and it's certainly not scary!

As Frank explains, there is only ONE Dharma and Tibetan Buddhism is a sort of a misnomer. It is Buddhism, containing all Buddhist forms, but also the Vajrayana or Mantrayana path. Like the Mahayana path, motivation is the most important part. The motivation of kindness and compassion through the Bodhisattva path of benefiting all beings.

Listen as we talk about motivation, faith as confidence, our weaknesses and their antidotes, and how "Buddhism is completely practical and makes your life better."