Everyday Buddhism: Making Everyday Better

Everyday Buddhism 47 - Building a Resilience Bank Account


Listen Later

Join me as I share some insights from an article by Tara Haelle, Your Surge Capacity is Depleted—It's Why You Feel Awful, and some insights of my own, that may help you find new attitudes and practices to help you keep going. Help you go the distance of this pandemic, even though we don't know how long that distance is—or what's at the end.

This time of ambiguous loss can cause feelings of helplessness and hopelessness because our solution-oriented culture is actually destructive when faced with a problem that has no solution. Instead we need to look at things differently and do things differently.

The end isn't in sight but that doesn't mean we give up. We just need to find new ways to keep going. This podcast should help...PLUS keep listening to find ways YOU, as a podcast listener, can share some of the ways you are coping through these troubled times.

...more
View all episodesView all episodes
Download on the App Store

Everyday Buddhism: Making Everyday BetterBy Wendy Shinyo Haylett

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

261 ratings


More shows like Everyday Buddhism: Making Everyday Better

View all
Tara Brach by Tara Brach

Tara Brach

10,532 Listeners

Thich Nhat Hanh Dharma Talks by Kenley Neufeld

Thich Nhat Hanh Dharma Talks

485 Listeners

Secular Buddhism by Noah Rasheta

Secular Buddhism

2,644 Listeners

Tricycle Talks by Tricycle: The Buddhist Review

Tricycle Talks

365 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,475 Listeners

Insight Hour with Joseph Goldstein by Be Here Now Network

Insight Hour with Joseph Goldstein

956 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,499 Listeners

Buddhist Boot Camp Podcast by Timber Hawkeye

Buddhist Boot Camp Podcast

873 Listeners

How to Train a Happy Mind by Scott Snibbe

How to Train a Happy Mind

149 Listeners

Buddhism for Beginners by Kunzang Palyul Choling - Jetsunma Ahkon Lhamo

Buddhism for Beginners

33 Listeners

Mind & Life by Mind & Life Institute

Mind & Life

274 Listeners

Learn Buddhism with Alan Peto by Alan Peto

Learn Buddhism with Alan Peto

215 Listeners

The Way Out Is In by Plum Village

The Way Out Is In

1,335 Listeners

The Daily Dharma by Daily Dharma Podcast

The Daily Dharma

60 Listeners

The Modern Buddhism Podcast by The Modern Buddhism Podcast

The Modern Buddhism Podcast

94 Listeners