In this podcast we're going to talk about "Right Intention" or how to be less of a jerk. Trying to be less of a jerk requires action ... not just thinking.

We typically have trouble self-correcting, because we do things habitually or from a reactionary pattern. We never actually see ourselves doing them, until we complete the action. Being mindful is the process needed to accomplish change.

Discover the "magic power" of equanimity and learn about Thich Nhat Hanh's 4 practices of right intention.