In the past year I've noticed a feeling of "disappearing" in the world ... and to the world. A sense of my slipping relevance to the people and world around me. Yet, the good news about seeming to disappear is that it reveals the absolute truth of things as they are.

Am I disappearing or am I transcending? It's a simple twist of the head. A change in perception. A change in awareness that I realize through an understanding of emptiness, Japanese psychology, and the experience of meditation.

Listen as I talk about my incredible disappearing self that happens through meditation and through the understanding that active acceptance is the key to transcending. Holding on to what I think I might be losing keeps me suffering like a shimmering ghost that is unable to let go. Actively accepting the naturalness of this disappearance kills me completely.

Book, by Karl Brunnholzl, mentioned in this podcast: The Heart Attack Sutra: A New Commentary on the Heart Sutra

My book, mentioned in this podcast: Everyday Buddhism: Real-Life Buddhist Teachings & Practices For Real Change