Work On What Service Looks Like In Your Life! This week, RAY LEWIS discusses what it means to live a life of service, and the importance of helping others in the “Thought Of The Day”. Plus, Ray chats with fellow Pro Football Hall Of Famer - MARCUS ALLEN! (11:11) Ray & Marcus go down memory lane; discussing his MVP year in ’85, Super Bowl XVIII, how he ended up with No. 32, early influences, the moment he transitioned to RB for good, how he manifested his reality thru mentality, the power of a positive attitude, how he dominated on the gridiron for 16 years, and Marcus plays “Suga Association”! (01:02:45)

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When you know yourself, you are empowered… But when you accept yourself, you are INVINCIBLE! This week, RAY LEWIS explores the three keys to Self-Awareness. PLUS, RAY invites the Heisman himself – DESMOND HOWARD! (12:30) Ray & Desmond discuss his “ah-ha” moment in high school (“Little Howard”) when he knew he would make it, his greatest moments at Michigan, his Heisman year, the story behind “the pose”, the ingredients to self-awareness, and how he went from being nearly CUT from the team – to the ONLY Special Teams Super Bowl MVP in the League’s history! Know who you are!

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One of the greatest ways to deal with trauma and eradicate it from our lives, is to speak our truth. Today RAY LEWIS uncovers the power behind true vulnerability in the Thought Of The Day. Ray invites good friend and fellow podcaster - RACHEL BARIBEAU! Ray & Rachel discuss her personal journey fighting thru abuse, addiction, and mental health issues and how she's using her story to inspire real change in people's lives - CHANGING THE NARRATIVE! Plus, Rachel & Ray play "Suga Association". You Are Not Alone!

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One Minute Of Patience Can Give You Ten Years Of Peace! This week, RAY LEWIS uncovers the art of patience in the Thought Of The Day. PLUS, Ray invites friend and fellow podcaster BROOKE MARATTA, host of Write It Down podcast! Ray & Brooke discuss meeting thru fellow HOF Marcus Allen, her journey into starting her podcast, why journaling is so important, learning from past mistakes, celebrating where you’ve grown, what the art of patience means to her, the power of faith, and how to refine the fruits of the Spirit!

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Is your foundation strong enough for the Long Haul!? RAY LEWIS identifies the three keys to being Built for the Long Haul in the Thought of the Day! PLUS, this week’s guest features Ray’s nephew GRADY JARRETT,(11:30) Pro Bowl defensive tackle for the Atlanta Falcons! Ray & Grady discuss the origin of their relationship, the evolution of their workouts, lessons he learned with the Clemson Tigers, what family means to him, how he feels about this year's Falcons team, favorite players to watch, the addition of RB Todd Gurley, and Grady plays “Suga Association” (37:00)!

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Ray Lewis identifies the mentality of trusting the process! The Dynamic Duo is back! Ray chats with former teammate and fellow Pro Football Hall Of Famer - ED REED! (11:15) Ray & Ed discuss the story behind their bond, from their first season together on the Ravens, a fateful trip to Jamaica, how they became Back-To-Back DPOY, the key to their defensive prowess over the years, his new role as Chief of Staff at their Alma Matter University of Miami, his favorite current NFL players, how they would attack Patrick Mahomes, and so much more!

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We become what we want to be by consistency! Ray discusses what consistency looks like day-to day, and what he learned about himself thru this lesson during his career. PLUS, Ray Lewis chats with 2x NBA Champ & Co-Host of Inside the NBA - KENNY "THE JET" SMITH! Ray & Kenny talk about the first time they met, the origin of "the Jet", the greatest lessons he learned from Hakeem Olajuwon, what was behind the Rockets back-to-back in 94-95, playing with Michael Jordan at UNC, the differences/similarities between Jordan & Olajuwon, what makes the TNT panel so special, and so much more!

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Unity is Strength, division is weakness! This week, Ray Lewis explores the meaning of community & togetherness, as well as why it’s important to have conversations with your children about the times we’re currently experiencing. PLUS, Ray invites long-time friend and former college roommate – ROHAN MARLEY! Ray & Rohan discuss the time they first met, becoming roommates at the University of Miami, competing on the football field, how they built a brotherhood of trust & accountability, the meaning of Lion Order, the purpose of unity, applying his father Bob Marley’s messaging to today, and so much more!

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How do we stay in the fight? This week, Ray discusses how to stay in the fight and remain focused on the goal! PLUS, Ray explores the mentality of a champion with boxing legend LENNOX LEWIS! (27:00) Ray & Lennox discuss his route into professional boxing, the 1984 Olympics, the first time he met Mike Tyson, being called a “prima donna” by his coach, his definition of work ethic, and how to continually pursue GREATNESS! Keep throwing punches!

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Our Lives Are Made Of The Sum Of Our Choices! Ray explores the importance of small choices, the role of knowledge in adapting to change, and the essence of wisdom! PLUS, Ray chats with fellow Hall Of Famer ROD WOODSON about winning their first Super Bowl, what it meant to sacrifice everything for each other, the meaning of brotherhood, his experiences growing up in a biracial family, the 3 Lesson that Changed his Life, the moment he saw Ray become Ray Lewis, and Rod plays “Suga Association”. You can only gain wisdom by chasing and understanding knowledge!

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