They don't call August silly season for nothing.

The Simple Things’ Wellbeing  Editor, Becs Frank, is back with Editor, Lisa Sykes eating ice cream and lollies and playing big kid games in the park. They’re going barefoot and trying some messy projects in a bid to find the fun and adventure. A spot of laughter yoga, anyone?

Small Ways to Live Well is a podcast from The Simple Things, a monthly magazine about slowing down, remembering what’s important and making the most of where you live.

To subscribe or order a copy of the magazine visit thesimplethings.com

Editing by Arthur Cosslett.